Build | GLUTES, ARMS & ABS
alle beoordelingen weergevenThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…- Weight Training, Krachttraining, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesVeiligheidsrichtlijnenPhoenix LIFT
alle beoordelingen weergevenI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts… - Dans, Stretchen
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesVeiligheidsrichtlijnenIntro To Pole (BEGINNER)
alle beoordelingen weergevenIncredible!! I absolutely love the instructor! She treated the beginner class with patience! She slowly showed all the moved and made sure we understood them. Highly recommend this place and can’t wait to go back
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… *NEW* Cardio Dance Blast
alle beoordelingen weergevenFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Pilates, Stretchen
Minicucci Pilates
7494 Santa Monica Blvd , Suite 202, West HollywoodVeiligheidsrichtlijnenCadillac Practically Private
alle beoordelingen weergeven10000/10 love this place! Most legit Pilates I can find in LA on classpass and the Cadillac is so fun
Welcome to Minicucci Pilates, where Classical Pilates meets refined wellness. Our… The Kinect Method
alle beoordelingen weergevenBook the class! Bring your yoga mat and wear comfy clothes for stretching. The class is a self massage class meaning Angie asks the class what areas they want to target, and leads the class through difference exercises using the tools she developed. It was an incredible experience bc Angie really cares about teaching the technique and makes sure to adjust and tailor everyone’s postures based on their needs. You also really get *deep* with the exercises! My expressions throughout the class: 🥴😦😖😌The studio is a little warm but not uncomfortable. Angie also just has the best energy!
Created by myofascial release specialist, Angie Wong, with over two decades of hands…