REFORMER Foundations 50
alle beoordelingen weergevenLoved this class yesterday thank you for all the vibes and adjustments for my injuries were sooo helpful. I’d love a warm down stretch for arms incorporated too as I think I forgot to do this and feel it this morning
In their stunning Aldgate studio, Victus Soul offer a number of different workouts…Vinyasa & Meditation: Foundation
alle beoordelingen weergevenWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Trax
alle beoordelingen weergevenInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…Zumba
alle beoordelingen weergevenLoved the Zumba class. Loads of fun and great energy from the instructor.
Fitness First offers a range of classes that will inspire you to explore new training…Reformer Pilates
alle beoordelingen weergevenReally good and powerful class. my legs were shaking at some point so it's proof that the class targets mobility. Julio is so poised and smoothly guides you through the session even if you're a beginner like me.
Please only come in 5min before class start, allowing people to leave the studio…Beginners - Dynamic Reformer Pilates
alle beoordelingen weergevenFirst time doing Christian’s class and I thought it was a good workout and stretch. A minor thing - would have preferred if when he introduced a new exercise he made it clear when to breath in and out
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…
Acupuncture Session
alle beoordelingen weergevenAmelia was so gentle and caring throughout the appointment and walked me through each part of the process. Great session and lovely relaxing space.
The Centre of Integrated Health is built upon the foundation pillar of human connection…