Prenatal Pilates
alle beoordelingen weergevenGreat class with Sammy. Challenging, but also with lots of adjustments if you need to take things easier or make things harder. Welcoming environment. Thank you - I’ll be back!
Welcome to Unfurl Studios! We are a welcoming space for yoga, Pilates and barre.…Warm Dynamic Flow For Core Stability
alle beoordelingen weergevenToday I attended Selma Surya Hot Yoga. As I’m quite new to Hot Yoga, I found the classes very challenging, but in a positive way. It was a beautiful morning, with the sunlight shining through the windows, which created a lovely atmosphere. Selma is very kind and easy to connect with. She has a beautiful, calm energy, not judgemental or overpowering. I really enjoyed the class, even though it pushed me outside my comfort zone.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Morning Yoga - Embodied vinyasa
alle beoordelingen weergevenI've really been struggling with my back I went to Gemma's class today it helped me massively. Allowed me to really stretch with guidance. The guided meditation and tea at the end was a bonus.
Gentle Vinyasa style Yoga. Find your mind body balance through breath work and mindful…