RUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenFirst Barry’s class and Zach was great. He welcomed me and made sure I felt comfortable. Shoutout the staff for making me feel very welcomed - especially the front desk employee. She’s was awesome
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Aerial Yoga
alle beoordelingen weergevenVictoria was such a kind and welcoming instructor and offered many options to intensify or modify. The studio itself is also lovely - new and clean with loads of natural sunlight. I’ll definitely be back!
Nurvana is a modern wellness collective designed to help people reconnect with strength…- Jo's Pilates was founded in Lake Wylie, South Carolina, with a simple belief: movement…
Sculpt
alle beoordelingen weergevenEverything is perfect, the heat, pace, music, instructor, facility, etc! Has 2 shower rooms. It’s right at the challenging but not exhausting level. I highly recommend it!
They believe the best fitness experiences come from knowing the people in the room…- Discover a different kind of wellness at IVY Integrative. Experience our state-of…
JETSET Reformer
alle beoordelingen weergevenCourtney was fantastic! Her instructions were super clear, and demonstrating the moves on the reformer made a huge difference. She was attentive throughout class, offering great corrections to make sure my form was on point. Highly recommend her class at JETSET.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Well Flow
alle beoordelingen weergevenMy first time here and I absolutely loved it I cant wait to return it was the perfect blend of strength with yoga. I loved the music and the space was amazing
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
alle beoordelingen weergevenLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
alle beoordelingen weergevenFirst timing at Coterie and I felt welcomed, comfortable and so refreshed upon leaving. The space is beautiful and the Peaceful Prana was just what I needed to reset. I’ll absolutely be back!
The Coterie is a place for connection, above all else. We offer three types of movement…JETSET Reformer
alle beoordelingen weergevenHaley was very friendly and it was much less intimidating than what one might think with Pilates! It was a tough workout but I felt great after! There are mirrors on both sides and it’s good to see other people in case I don’t understand a move, although Haley always came to help. It was my first time and since I was a bit nervous, I grabbed the one on the left (farthest from the window) which was a bit tough because we did the right leg first and it was hard to see other people doing the moves so I would suggest going for the right side near the window or the two in the back (near lobby) if you’re also nervous!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Power Synthesis
alle beoordelingen weergevenThis is my second time working out here, and I absolutely love it! Danielle has been my instructor for the last two classes and she, along with the rest of the staff, are very welcoming, patient, and have great energy. I’ve been taking the paras, and I’m definitely interested in the ride. I for sure will keep coming back.
This luxury studio in Charlotte, NC, promises an immersive and empowering experience…SWEAT440 Athletic Conditioning
alle beoordelingen weergevenVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT4…BUNS AND GUNS Sculpt Full Body
alle beoordelingen weergevenInstructor was great! She was super kind and explained the reformer and the specific moves we were going to hit very thoroughly, which is a huge plus (not all Pilates studios have done that!!). Everyone taking the class was also very nice. It was a tough workout in the best way!
BODYROK PILATES RE-DESIGNED. We do in 45 minutes what most wrkouts do in 60–giving…Strictly Strength (Core+)
alle beoordelingen weergevenLoved this class! Definitely challenging, especially for my first strength class, but the instructor was great and explained everything well. I felt comfortable going at my own pace and modifying when needed. My legs were shaking by the end 😂 I’ll definitely be back!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Intermediate & Advanced (Reformer)
alle beoordelingen weergevenGreat intermediate class! Not incredibly hard but not beginner either. Felt pushed but supported! No music though since there was a mat class going on on the other side of the door with loud music. Only 6 reformers which is very intimate too!
Welcome to Oasis Pilates – your neighborhood boutique Pilates studio where quality…Corps45
alle beoordelingen weergevenIts great everything, only thing i would say is cleaning, if they can mop the floors often would be great , seeing lots of dust on the floors especially under the machines as someone with allergies not the best
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…MY Power SCULPT
alle beoordelingen weergevenBeautiful, bright studio. The instructor had the best energy & personality. Class had great music & flow that made the workout challenging but very fun.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Group Strength - Lower Body
alle beoordelingen weergevenClass was a small size which I liked. I have some history with personal training so was able to pick up on the exercises but someone new to working out may want to let the instructor know so he/she can help with form. Wish music was a bit louder. Overall good workout especially if you’re self motivated
Functional Fit is a fitness studio specializing in small group training for clients…Starter50: Intro To [solidcore]
alle beoordelingen weergevenChloe was the best! She demonstrated and spoke clearly, so her instructions were easy to follow. She allowed us to have some modifications to accommodate our skill level and even helped us adjust our positions. Highly recommend taking her classes. Will definitely be back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Coach-In-Training
alle beoordelingen weergevenit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Varsity
alle beoordelingen weergevenAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
alle beoordelingen weergevenSarah is really kind! The class was fast paced with good music. The studio is a little confusing at first just knowing where everything is and where to be. Nothing that isn’t maneuverable once you get your bearings.
Welcome to The Spot Pilates — a beat-based mat Pilates experience in Charlotte designed…Candlelight Deep (Hot)
alle beoordelingen weergevenShe is the best at what she does; her methods will seem challenging at first but if you trust her process, the end result will have been well worth the time and effort. These slower classes really do well to showcase her knowledge and experience.
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPENGA
alle beoordelingen weergevenQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HYROX Signature Skill 1
alle beoordelingen weergevenWonderful class, coach was super interactive! Perfect challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
alle beoordelingen weergevenThe instructor and workout were amazing! My only negative is that the studio was hot and humid. It needed a fan, or more air conditioning and a dehumidifier.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
alle beoordelingen weergevenSamantha was a wonderful instructor. Very vibrant and kind, and was quick to help you understand movements and do them properly. Great first time at the studio in Charlotte and will go again if in the area!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…C2 - CorePower Yoga 2
alle beoordelingen weergevenGreat instructor especially if looking for a bit more of a classic vinyasa flow class. Studio is too hot! Know that it is heated but would be nice to be slightly cooler, or have some unheated classes
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Classic (45 Mins)
alle beoordelingen weergevenThis was my first time to Cycle bar and the class was great. I was met at the reception, giving a tour, instructions, shoes and shown to my bike. The class started on time and the instructor was personable and energetic. The music was upbeat and popular. No issue with Uptown parking, plenty of parking spaces. I would do again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…IM=X® Xercizer – All Levels
alle beoordelingen weergevenI love this instructor- always fresh with the favorites always included - full body workout - good playlist.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yonder Flow
alle beoordelingen weergevenMy only feedback is they could use some sort of commercial mat at the entrance that would trap dirt and debris. I hate having to wipe off the debris on my feet from the lobby area on my leggings before class and before putting my shoes back on.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…WKS: Signature
alle beoordelingen weergevenCaroline is the best!! So motivating and somehow manages to be present at all the stations all the time! Great playlists too!
Welcome to West Kept Secret (WKS!) We know how intimidating it can be to try a new…POWER SCULPT Full Body
alle beoordelingen weergevenClass would benefit immensely from more demos from the instructor, as well as accounting for a little time between positions to get adjusted on the reformer. It was definitely a challenging, great workout, but minimal instruction on form where a few others in class also were looking around at others to know what to do. Keeping volume of the music to a still upbeat but lower level could help with this. Will be back for the challenging work, and hope that future classes offer more visual instruction or the instructor coming around to give you feedback to adjust to correct form.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…C1 - CorePower Yoga 1
alle beoordelingen weergevenI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
alle beoordelingen weergevenLoved the structure of this class! Wasted no time and was awesome that they had such a variety of weight options to challenge yourself or drop when needed. Jordan was a great trainer!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…45-Minute Power (Heated)
alle beoordelingen weergevenErin and the class were lovely! I loved the overall studio and vibe. It was a great flow and I would absolutely recommend!! Only wish was that it was hotter! It was stated as a heated class and it wasn’t very warm at all :(
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Stretch & Mobility (On The Mat!)
alle beoordelingen weergevenI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…Maximus
alle beoordelingen weergevenThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOTION Pilates Flow
alle beoordelingen weergevenAshley was amazing! This class was a great yoga/mat pilates flow and she offered modifications to make it easier/harder throughout the entire class. The music was a great volume and vibe for us 5 taking the class. She gave us a tour of the sauna/cold plunge area after too. Will be back!!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Chest, Back, and Arms
alle beoordelingen weergevenBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Foundation Flow
alle beoordelingen weergevenPerfect class for beginners/first-timers! Dani spoke clearly, made adjustments as needed, and the music wasn’t too loud. Vibe is unmatched!!! Most beautiful studio I’ve ever been to. Easy parking and check in!
Luma Pilates is a boutique Pilates studio in Ballantyne dedicated to mindful movement…Open Gym
alle beoordelingen weergevenI like this gym experience a lot. You just have to wait outside for someone to let you in.
Welcome to Anytime Fitness Matthews, NC. Their commitment to your personal goals…TM LIFT Wednesday (Focus: Strength)
alle beoordelingen weergevenGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…BK Signature Reformer
alle beoordelingen weergevenMy second time at BK and Lauren was a fantastic instructor. She took her time explaining the movements with us and helping us one on one to get our positioning correct. I really enjoyed her class and hope to take more in the future!
If you are brand new to pilates and the reformer, please DO NOT take this class.…Full Body
alle beoordelingen weergevenThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…SkyBeat
alle beoordelingen weergevenSo much fun and really challenging! As an avid Pelotoner can definitely say this is a different cycle experience but worth trying and I will be back—Sam was great!
Welcome to SkyCycle, a rooftop cycling studio in the heart of Charlotte, NC. Enjoy…Handbalancing - Fundamentals
alle beoordelingen weergevenSuper helpful and was able to provide one on ones for all levels of experience. This was my first time with absolutely zero experience of anything similar. I am not athletic and this was still possible to follow and achieve through how he breaks everything down. Thank you!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…5v5 (45 min)
alle beoordelingen weergevenI very much had no idea what I was doing but everyone was SO welcoming!! The girl up front was super sweet and i didn’t really understand the different boxing moves but honestly it was a fun time so worked for me!! KASSIE is amazing and loved her music!!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Sculpt + Strength
alle beoordelingen weergeveni loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…
Pagina 1