![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Signature50: Full Body | Spanish x Latin Trap
alle beoordelingen weergevenI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenPilates Mat I
alle beoordelingen weergevenNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Elevate: Arlington - Upper Body
alle beoordelingen weergevenGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Yang to Yin
alle beoordelingen weergevenAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…SPENGA
alle beoordelingen weergevenI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Pilates, Krachttraining
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseVeiligheidsrichtlijnenThis is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… Titans
alle beoordelingen weergevenMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mindful Flow
alle beoordelingen weergevenShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Meditatie, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaVeiligheidsrichtlijnenMindful Flow Yoga
alle beoordelingen weergevenWhat a wonderful class! Sarah is a gifted instructor. She creates a great community environment with her opening questions and conversation as well as the closing call and response and group Om. While the flow sequences in the middle are all about internal focus /introspection. It was exactly what I needed at the end of a mentally taxing day at the computer! Thank you.
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Reformer Pilates | Intermediate 50min
alle beoordelingen weergevenAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…90 Minutes Myofascial Release Massage
alle beoordelingen weergevenThis was my first time at Mustard Seed. It was wonderful! I had a 30 minute salt scrub, which was delightful. Then a 90 minute myofascial massage focusing on an area that has been troubling me for years. The massage was challenging because I had so much pain in my body, but the next day I felt amazing. Highly recommended!
Their therapists are highly trained in bodywork and several massage modalities such…Deep Tissue - 60 (+15 minutes recovery time)
alle beoordelingen weergevenThis was a great massage! The perfect mix of relaxing and releasing tension. Dominic checked in frequently and made sure to adjust to my preferences.
They have always been committed to helping their community reach their fitness goals…- cryotherapie, Gezicht, …
Capital Cryo
3301 New Mexico Avenue NW , Suite 106, WashingtonVeiligheidsrichtlijnenCryofacial
alle beoordelingen weergevenSpace was nice and clean. Staff were great: welcoming, friendly and knowledgeable about services.
Capital Cryo offers innovative cold therapy and wellness treatments for both athletes… Hot Stone Massage
alle beoordelingen weergevenKaren is AMAZING! I’ve had over 50 massages in my life and she was by far the best one I’ve ever had
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…
- They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…
- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
- Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…
- Vechtsporten, Massage
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonVeiligheidsrichtlijnenTai Chi
alle beoordelingen weergevenMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… In Person Series - Hips, Legs & Low Back
alle beoordelingen weergevenExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…- Lifestyles Over Trends Fitness & Wellness LLC - Personal Training is a ClassPass…
- Balance at Capitol Hill in Washington DC provides full service personal training…
SoulSurvivor
alle beoordelingen weergevenThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
alle beoordelingen weergevenUGH I JUST LOVE ASHLEIGH, she’s the sweetest person ever!!! Thank you x10000 my girl, I will try to make 7:45 classes my weekly ritual 💞🫶
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
alle beoordelingen weergevenGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
alle beoordelingen weergevenKristyn is an amazing coach ! Her energy is so contagious ! The studio is sooo amazing! This was my first time ever taking a soul cycle class and they help you out so much ! Charlotte helped me adjust and get started! Loved this studio would 1000% recommend
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- For ARISE, there is nothing like witnessing the transformation that takes place in…
- Their range of offerings gives you the flexibility to choose the yoga retreat, workshop…
Signature; Full Body (45 min)
alle beoordelingen weergevenGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…Power Yoga
alle beoordelingen weergevenInstructor was great - very attentive, hands on adjustments and varied recommendations to get you deeper into a pose. The space was great - loft like with nice art on the walls. Only thing I found distracting was there was a pilates class going on above and people walking up and down the adjacent stairs.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Abs & Ass (50 Minutes)
alle beoordelingen weergevenI’ve gone to 5 Barry’s locations and many different teacher - Quintin is the best ! His exercises are hard but great, music is pumping and the cadence with which he speaks is so motivating ! Will prioritize his classes when I come to DC
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
alle beoordelingen weergevenGreat sweat for intermediate yogis. Instructor was encouraging and offered challenging sequences that made me feel like I was really WORKING! The studio was also very clean!
Our Why: To empower individuals so that they can live a life of possibility and connection…Endurance: BREAK|THROUGH
alle beoordelingen weergevenA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
alle beoordelingen weergevenJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Studio 1 | Signature50: Full Body
alle beoordelingen weergevenI LOVE the way Derika coaches! She explains things very well and makes sure to push you and guide you when you need it! I also love how she will get involved and show the class how to do an exercise so we get a good visual also!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
alle beoordelingen weergevenBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow (All Levels)
alle beoordelingen weergevenOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Abs & Ass (50 Minutes)
alle beoordelingen weergevenHaving experience in basic exercise knowledge is essential to have a good time (know how to perform good mornings, dumbbell deadlifts, Bulgarian split squat, basic ab crunch variations) because the instruction on when to perform it is clear, but there is no time for an in depth demo or form check. As long as you know basic workout form, nothing to be nervous about!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Off-Peak Signature50: Full Body
alle beoordelingen weergevenAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Flow
alle beoordelingen weergevenBarbara was great as always! Knowledgeable, great personality, amazing at her craft! Can’t wait to come back to her when I’m back in town!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenPilates Boot Camp Express (shoes req.)
alle beoordelingen weergevenThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Pilates Group Class (Intermediate/Advanced)
alle beoordelingen weergevenAmazing class! Such a refreshing take on individually owned female business with Pilates.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Hatha
alle beoordelingen weergevenSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Classic (45 Mins)
alle beoordelingen weergevenSydney is such an encouraging and upbeat instructor! Her class is always a challenge - and her playlists are FIRE! She puts so much thought into them and has fun choreo to go along with!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Off-Peak Signature50: Full Body
alle beoordelingen weergevenMichelle is great!! She incorporates physical form corrections which I appreciate as sometimes the base instructions plus spring directions plus form corrections is a lot to focus on mid-exercise. Really enjoyed her positive yet genuine attitude!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow 60- Arlington
alle beoordelingen weergevenThe instructors have created an incredible environment that is a a safe space of strength, self-expression, love, community, and peace
Our Why: To empower individuals so that they can live a life of possibility and connection…Signature50: Full Body
alle beoordelingen weergevenReally loved this class! The a series was different than the typical routine I’m used to and I love when instructors switch it up!! Music was also 10/10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…
Pagina 1