Top 8 Pilates Classes For Advanced in Washington, DC

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  1. 1

    The Level 2/3 Pilates class is for clients looking to challenge themselves and work at their own pace. The instructor uses effective exercise techniques, offering modifications so that intermediate to advanced clients can…

    4,8
    (500+ reviews)
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    Intense class. 2/3 is challenging. Feel my muscles talking this mornin! Leor is a great instructor. Does a good job explaining what to do and gives encouragement throughout class…

  2. 2

    Our signature workout. 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. Your coach will guide you through a series of slow & controlled movements that are sequenced to…

    4,9
    (500+ reviews)
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    Rachel stacked up a lot of similar exercises in a row and burned out obliques like crazy. Good class, but not particularly exciting—most was off the back of the machine so it stayed…

  3. 3

    **PLEASE READ: This is an INTERMEDIATE/ADVANCED LEVEL 2.0 class; for safety and instruction, participants are REQUIRED to have attended five (5) or more Studio Classes at Reformation Fitness before signing up. Sorry, no exceptions…

    4,9
    (500+ reviews)
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    Misook, as always, delivers a killer workout filled with encouragement and high energy. Love her classes! Great playlist too. Her partner in the other room is nice but definitely…

  4. 4

    The Intermediate Reformer Class incorporates more demanding exercises. The classes will move at a faster pace and assume that you understand basic cueing and technique. Please take 3-5 Beginner Reformer Classes before attending…

    4,9
    (500+ reviews)
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    Excellent excellent class! Carlos gave incredible instruction! Just be warned the place is difficult to find. I came from out of town and expected an address on Connecticut to…

  5. 6

    Simply put, this is the most innovative & aggressive approach to full-body conditioning, minus the wear and tear on your joints. Slow controlled movements with high resistance (springs/ramp) allows for maximum muscle recruitment…

    4,8
    (500+ reviews)
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    Cassia is the best ever balance burn instructor!!! She pays attention to everyone in class and makes sure no one phones in their workout. She is 100% engaging the entire time.…

  6. 8

    Our unique 50 minute +Pilates Class is designed to bring high energy, inspiring music, and unique choreography together to create a dynamic and athletic pilates ONLY workout. Our +Pilates classes are designed for both men…

    4,9
    (500+ reviews)
    Alle beoordelingen lezen

    Great workout! Challenging but she kept it moving. I think the main difference with the workouts here as opposed to regular reformer classes is that they always start with a jump…

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