SSP Sculpt
alle beoordelingen weergevenFirst time at this studio from out of town and it was amazing! Great class, great music, space was super clean and spacious, welcoming environment. Loved how balanced and well-rounded the programming was (and that we had a warm up and cool down). Definitely challenging but the perfect intensity for me (I like a hard workout!) Will be back when I’m in Asheville! ❤️
South Slope Pilates opened in 2022 with a simple mission: a good workout . Founded…Mood Flow
alle beoordelingen weergevenGreat yoga flow that provided a deep stretch for all the right places. Megan gave great suggestions and step by step guidance to meet beginner to -more experienced yogi’s where they are at.
Welcome to Good Mood. A boutique movement studio in South Slope, Asheville. Good…Strength + Flow
alle beoordelingen weergevenI had a great class with Bria! It was a challenging yet accessible workout and I really enjoyed the vibe, instruction, and music. I will be back!
Blue Ghost Strength + Yoga blends kettlebell strength training, Vinyasa flow, mobility…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenHaley gave very detailed instructions. If you are new Pilates I would definitely recommend Haley’s beginner level class
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Equipment Class
alle beoordelingen weergevenWas a good introduction to pilates and the equipment. Instructor did well helping me understand which muscles needed to be engaged and how to move through each movement
They are a classical Pilates studio offering small group classes and private lessons…