ROK YOUR BODY 2.0
alle beoordelingen weergeven100/10! This has been my favorite Pilates class from the format to the instructor(s). The staff and community are absolutely amazing, and I will for sure be back! I’m already counting down the days!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Reformer 1
alle beoordelingen weergevenI enjoyed Olivia’s classes and her teaching style. In both classes I’ve taken with her, she challenged us with different techniques and moves. Additionally, she corrected my form when necessary. I highly recommend The Optimist!!!
The Optimist is a modern Pilates studio offering small group classes, private sessions…Signature50: Full Body
alle beoordelingen weergevenThis class would be fantastic for people looking for a fast-paced, energetic workout. The studio was easy for me to find in addition to being clean and tidy. If it's your first time, I recommend getting there early enough to familiarize yourself with the equipment. The terminology for what parts to use was easy to follow, but going through it briefly prior to class starting may better enable you to maintain the pace of the class. The equipment was wiped down by the previous class, and the teacher specifically gave each of us wipes at the end of our class too. We were able to either go barefoot or wear grippy socks (regular socks or shoes were not allowed.) The instructor was great. She described each position clearly, visually demonstrated most positions, walked around to support where needed, and consistently offered verbal reminders/encouragement. A few side notes: (1) If you haven't yet taken the basics class, you may want to do that first at least once. (That is noted on the class description but bears restating.) This is a fast paced class and being familiar with the positions, equipment, and counts will be helpful. (2) This class has constant auditory input. For some people, that helps get and maintain the right energy for them. For those that tend towards overstimulation, this is not a sensory friendly experience.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Reformer Beginner (45 min)
alle beoordelingen weergevenThis was my first Pilates class and Harriet helped me to feel comfortable and supported the entire time. I’ll definitely be back!
At Well, their goal is to create a proactive, rejuvenating environment where clean…Mixed Apparatus
alle beoordelingen weergevenThis studio is a real gem! Stacy was knowledgeable, attentive, and clearly passionate about Pilates. The class was slightly tailored to each individual client's concerns/injuries/goals, while still being thorough and appropriately paced. The other people in class (who were clearly regulars) were very welcoming and friendly. 10/10 recommend.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenRaven was awesome!! This was my first reformer pilates class and it’s supposed to be a more advanced class, but Raven made sure I was comfortable and corrected my form numerous times. Her personality really makes the experience!! The women in the class were also so encouraging and this was the best first pilates experience .
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenErin is an amazing instructor! She made me feel so comfortable during my first visit at Hoover. I truly enjoy her positive attitude and calming presence.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner/Intermediate Reformer
alle beoordelingen weergevenExtremely accommodating for my disability, and the instructor was very knowledgeable. By far, TherapySouth Crestline has been my best Reformer Workout experience. It was slow and steady, and she was excellent at explaining it next moves!
Welcome to TherapySouth Crestline/Mountain Brook! Their clinic offers a variety…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenFriendly and very welcoming. 1st time trying Pilates, the instructor took the time to explain what I should be doing and making posture corrections so I understood what muscle should be engaged. Great experience!
Club Pilates provides small group and private training classes for reformer Pilates…Bootcamp 30/Stretch 30
alle beoordelingen weergevenThe guy instructor was great. It was 30 minutes of class and 30 minutes of stretching which I liked
They offer a friendly and engaging environment for fitness for anyone. They hope…Barre Fusion
alle beoordelingen weergeven10/10 would recommend! Very good Barre Class. Easy flow from warmup to workout!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…- Pala Pilates is a Classical Pilates Studio dedicated to helping you achieve your…
- Flow MVMT is a community-driven studio experience offering group and private movement…