Piloxing
alle beoordelingen weergevenPiloxing was awesome! Kept my heart rate up with easy moves and great music. Most did the class in tennis shoes or grippy socks, but welcome to do barefoot as well. Bring your water, this one gets sweaty!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Warm Vinyasa
alle beoordelingen weergevenThis class was amazing! Best yoga class I’ve ever taken! She gave us flows that adapted to our bodies and the breath work that really heightened the experience. She flowed through some regular yoga poses but also some I’ve never done before and it helped ease some soreness I’ve had for months. Will definitely be coming back!
Through the simplicity and realization of the present moment breath, the Yoga Circle…Sunday Soul
alle beoordelingen weergevenLoved the beginner flow, then Sunday Soul as my second class! I feel grounded, stretched, and more connected with my body and present self afterwards. Hayley is really great at explaining every thing you are doing and the purpose of it. A great combo of work and relaxation.
In Bloom is focused on building community for those who wish to connect to themselves…Bootcamp 30/Stretch 30
alle beoordelingen weergevenThe guy instructor was great. It was 30 minutes of class and 30 minutes of stretching which I liked
They offer a friendly and engaging environment for fitness for anyone. They hope…Flowga
alle beoordelingen weergevenThe class was great! The instructor gave great cues and there were opportunities to modify up or down. Very friendly and welcoming. The space was cool as well.
Birmingham Tree House is a unique concept in the heart of the Magic City. This magical…