HOT SLOW FLOW (infrared heaters)
alle beoordelingen weergevenDanielle’s flows are always so purposeful and enjoyable. She breaks down the poses well and is very articulate. I loveee JI Yoga!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…HY // SCULPT
alle beoordelingen weergevenFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Align and Flow
alle beoordelingen weergevenThis was exactly what I needed! Nicole‘s sequence was perfection. I practice yoga daily and her class really stood out to me. The transitions were seamless and well-balanced. Thank you Nicole!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa
alle beoordelingen weergevenWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Samadhi Hot Slow Flow
alle beoordelingen weergevenBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
alle beoordelingen weergevenLoved this class. Kicked my butt and needed it. Lucia’s support and notes were super helpful. I’ve never taken Pilates in any form and it’s just what I needed. Can’t wait to get back for her classes and The Flow is awesome. Thank you!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
alle beoordelingen weergevenMishiah is an incredibly kind instructor! First time at this studio and she makes you feel very welcome. Provides great direction. Plus you can rent a mat if you need and they’re great quality! Would love to return!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Deep Stretch/Yin + Reiki
alle beoordelingen weergevenThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Flow into Yin
alle beoordelingen weergevenTashi’s classes are always so fun. Her flow to yin is hands down one of my favorite classes. I absolutely love the flows she comes up with. I often catch myself thinking “weeee” because it feels like my body is going for a ride.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Original Hot Yoga (26&2) 90
alle beoordelingen weergevenSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Power+
alle beoordelingen weergevenMargaret subbed and it was truly I think the best yoga class I’ve ever taken. She was super engaging and considerate, really helped me elevate my practice. I will definitely be back!
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…- Gymclub toegang, Krachttraining, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
alle beoordelingen weergevenClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Breath & Beat | Vinyasa FLOW Heated
alle beoordelingen weergevenGreat studio - Tracy was amazing. Her anatomical guidance really made my body feel connected and aligned.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…Restore 60
alle beoordelingen weergevenPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
alle beoordelingen weergevenMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…- Meditatie, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
alle beoordelingen weergevenVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Vinyasa
alle beoordelingen weergevenLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…Cold Plunge and Sauna
alle beoordelingen weergevenI’ve never done contrast therapy before and this was a great introduction into it. The rooms are set up so beautifully and with intention. The energy there is very relaxing and grounding. Jennifer was very knowledgeable and helpful. I can’t wait to go back!
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…HANNA SOMATICS for Pain Relief and Posture
alle beoordelingen weergevenPracticing breathing and deep relaxation is just as challenging as any fitness class I’ve ever taken. While it’s not physically strenuous, it takes time and practice to train your body and nervous system to truly relax. And it’s probably even more important for my overall health and well-being. Highly recommend.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…