Mindful Vinyasa
see all reviewsThis was my first class with the app and it was fantastic! Tina had props set up for each attendee, so we fell right into mindful rest once we entered the room. From there, she guided us through a full-body flow that felt challenging, but accessible. Great for all levels; she offered adjustments based on ability and need. I'll definitely be looking for her classes in the future!
Yoga Landing is Yoga for the People.Practice Yoga at a boutique studio that is…Soul Power + Yin
see all reviewsExcellent class. Really enjoyed the instructor. Don’t think this is class is for beginners. Will definitely be back!
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Athletic Reformer
see all reviewsThis was a small, intimate class setting which I really loved. As a beginner it made it easier for the instructor to have eyes on everyone in the class and make corrections where they were needed. Alex was wonderful, too! She was the perfect combination of motivating and helpful and was great at explaining all the different moves!
Nestled along East Brainerd Road, our East Brainerd location stands out with its…Mindful Vinyasa
see all reviewsI really enjoyed the mindful vinyasa flow this morning. This was my time attending a yoga studio but I have practiced on my own on and off for years. It was so valuable to have the instructor accentuate the mind to muscle connections and place emphasis on breathing into the movements. This really helped me to better understand how each pose should feel and focus on positioning.
Practice Yoga at a boutique studio that is passionate about welcoming people from…HIIPFIT 2.0 Ass + Abs
see all reviewsI loved this class! The instructor was phenomenal and I felt so empowered. Very welcoming environment full of positive energy and support. I can’t wait to go back!
At Ember Health Studio, they value the impact that community has on individual growth…Core and Stretch
see all reviewsA really good class and Kelly was so nice and helpful! Great workout for all levels and she gave plenty of suggestions to make it easier or harder. I’ll definitely be back :)
Helping you find lasting relief from pain and distractions so you can focus on your…