Kettlebell Flow
alle beoordelingen weergevenAshley’s classes are so awesome. I love how she has you do reps for an amount of seconds instead of number of reps like the other instructors (for example squats for 45 seconds instead of for a count of 25 reps) I think this encourages the use of proper form and for students of different skill to take their time and not rush through the exorcises.
Glow Yoga is Eugene's premiere modern mindful movement studio. We offer a variety…WARRIOR Rhythm
alle beoordelingen weergevenI absolutely loved this place! First, everyone is super nice and it’s a great community. Second, Ellen was an amazing instructor! This class was the best, I don’t even know how to describe it. It’s a mix of yoga with HIIT and weights. It was so fun because it felt like a dance class. Would highly recommend!
The Downtown Athletic Club (DAC) facilities expand to over 100,000 square feet within…Heated Mat Pilates
alle beoordelingen weergevenLauren’s a great instructor! Always mindful about providing modifications. This class is challenging but you can always drop ankle or hand weights based on how you’re feeling.
At GLOW, they believe in the transformative power of mindful movement, and they welcome…- Eugene Ballet Academy offers Adult Classes for all levels – for those new to ballet…