Wednesday - Lower Glutes/Hamstrings
alle beoordelingen weergevenReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…Total Body Sculpt
alle beoordelingen weergevenThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Beachside @ Westin Ft Lauderdale Beach
alle beoordelingen weergevenInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Yoga on the Beach
alle beoordelingen weergevenLoved this class! The instructor was really kind and welcoming. The flow felt grounding and refreshing. Practicing in front of the ocean made it extra special. Make sure to bring a bathing suit. Such a beautiful way to start the day.
Enjoy an energizing beach yoga class designed for all levels of yoga practitioners…- Belly Heat is a beginner-friendly belly dance fitness class fusing belly dance movement…
- Health is the new weath! Invest in yourself! I can help you feel your best with a…
Monday Yoga at Tarpon River Brewing
alle beoordelingen weergevenJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…Saturday Beach Yoga: Slow Hatha
alle beoordelingen weergevenThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light…Yoga on the Beach
alle beoordelingen weergevenAMAZING morning at the beach!! Julia was so sweet and led an amazing gentle yoga class. I loved all the sound bath items, tapestries and inspo cards, I left feeling so energized and calm. Wish I was local and could go every weekend!
Yoga on the Beach at Ocean Manor Resort with Julia Kornbluh Start your day with…Yoga at the seed. (Check email for location)
alle beoordelingen weergevenRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…- FIRST OFF: EVERY BODY IS A PILATES BODY. All are welcome and so happy and excited…