All Levels Full Body
alle beoordelingen weergevenFirst time taking Gaby’s class and loved how challenging it was with her different variations. I thought her routine had seamless transitions from legs to glutes, to core and arms. Tried a lot of new movements today. Really had my legs shaking and core hurting so good. My Apple Watch is proof of it with my new record.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…