- Krachttraining, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
alle beoordelingen weergevenI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Vechtsporten
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenBJJ Fundamentals
alle beoordelingen weergevenBlack belt instructor: 6 students at the beginning. More and more joined throughout the class. The Professor taught us how to break my enemy’s posture while he is in my closed guard,: by pulling diagonally, not straight downward. Then he taught me how to sweep my enemy by digging my elbow into his throat and adding one butterfly hook. Finally, I was taught how to defeat my enemy using an armbar after sweeping him. We ended the class with positional sparring in closed guard. Because I am a 0 degree white belt, I was swept many times lol. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Vechtsporten
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongVeiligheidsrichtlijnenBeginners / Fundamentals
alle beoordelingen weergevenBlack belt instructors: 7 students. The Professor taught me how to defeat my enemies from side control using Americano and Key Moo Ra. We ended the class with positional sparring in side control. Because I am a 0 degree white belt, I got pwned really badly by my partner, who was 30lbs heavier than me and roughly half my age(maybe around 21 or so). I do not know his belt color because he was not wearing one. I pray that as I practice, I will improve :(
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… BJJ (All Levels)
alle beoordelingen weergeven7 degrees black belt instructor: 6 students. The Professor gave the trial class pair a separate class. With the remaining 4, we did the The La He Va guard, and sweep from it. It can be used when my enemy is opening my closed guard, or it can be used when my enemy is in a combat base. Finally, we practiced submitting our enemies with an arm bar from his combat base, if he tries to grab my collar and open up space on his hip to put my leg. The blue belt dude went with the beginner girl, whereas the 1 degree white belt girl went with me. Because I am a 0 degree white belt, I was unable to flow through all the guards, sweeps, and submission seamlessly. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Boksen, Vechtsporten
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HKVeiligheidsrichtlijnen1:2 Boxing / Muay Thai / MMA for beginners
alle beoordelingen weergevenNick is a very good trainer. Every time he gave clear instructions and he was passionate and patient. Definitely great experience!
They are a personal combat sports club who are passionate about combat sports (Boxing… - Vechtsporten, Krachttraining
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongVeiligheidsrichtlijnenMMA
alle beoordelingen weergevenBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Vechtsporten, Boksen
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
alle beoordelingen weergevenYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… No Gi Basic class
alle beoordelingen weergevenBrown belt instructor: 1 student. Private class YaY!!!! The Master taught me how to use the Coyote guard from Half guard to get up to Dog Fight position. From there, I can take my enemy’s back, or grab his knee and ankle and push him down and climb up onto mount or side control. If he puts on a wizzard, I can grab his ankle only and then roll under him and flip him over. A more simple technique is to just pull out my leg from half guard and shoot into closed guard. We ended the class with 2 rounds of sparring. Because I am a 0 degree white belt, I cannot do the technique when the Master had his wizzard on me. I pray that as I practice, I will improve :(
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