• Feel Fit Factory
    Vechtsporten, Krachttraining

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    Functional Fitness

    Challenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Fight Culture
    Boksen, Vechtsporten, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Box & Burn

    Adrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • Singsarawat Muay Thai Gym
    Vechtsporten

    Singsarawat Muay Thai Gym

    Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
    4,9
    (500+)

    Group Class

    I had never tried Muay Thai before, but Kru Tam is friendly and encouraging, a great teacher! He is from Thailand, very experienced, and he speaks Cantonese and English. The class is high energy and really fun, highly recommend. The facilities are clean, there is one shower and towels, shampoo and shower gel are provided, and there is a hairdryer too.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Chang Muay Thai
    Persoonlijke training, Vechtsporten

    Chang Muay Thai

    31-33 Bonham Strand West 1/C Wing Yu Building, Hong Kong
    4,8
    (7500+)
    Veiligheidsrichtlijnen

    Muaythai - Fitness (GROUP)

    Great class ! It was my first lesson and it was very easy to catch on. There is also a 1-1 part with the teacher that I really loved. If you are worried because you don’t have a partner for combat, don’t, we only punched the bags 😄
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  • UHC Muaythai and Fitness
    Boksen, Vechtsporten

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4,9
    (500+)

    Muaythai | Weekday | Non-Peak

    A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • AP Academy
    Krachttraining, Stretchen, …

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4,9
    (500+)
    Veiligheidsrichtlijnen

    Boot Camp - build strength & conditioning

    Great workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
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    Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
  • Vibe fitness studio
    Vechtsporten, Krachttraining, …

    Vibe fitness studio

    668 青山道, 九龍
    4,8
    (500+)

    (No Gi) Brazilian Jiu-Jitsu

    Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
  • Kalee Hub
    Vechtsporten, Krachttraining, …

    Kalee Hub

    開聯工業中心A座1001室 開源道55號, hong kong
    4,9
    (100+)
    Veiligheidsrichtlijnen

    Muay Thai 泰拳

    Yau could handle different class sizes and levels flexibly. His instructions were easy to understand and follow, making the class very enjoyable for beginners. You must love his class if you are a first timer who wants to make the most out of an intensive 1 hour cardio exercise!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MuayThai Centre
    Vechtsporten

    MuayThai Centre

    4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry Bay
    4,8
    (100+)
    Veiligheidsrichtlijnen

    Group Class (Shau Kei Wan)

    The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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    Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…
  • Impakt Hong Kong
    Vechtsporten, Krachttraining

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4,7
    (1000+)
    Veiligheidsrichtlijnen

    MMA

    Hardcore instructor: we started with 10 burpees, 10 push ups, 10 sit ups, and then 9 burpees,9 PUs, 9 SUs and then 8…… and so on. We then did a drill where we seemingly repeatedly hug our partners left and right. Becsuse I am a beginner, I had no idea why would I ever want to hug my enemy. However, it quickly became apparant that the hugging exercise is a drill to train us in how to get double underhooks, which can be used to takedown my enemy or take his back. The professor also showed variations where I pin my enemy against the wall, and take out his poses one by one until he eventually goes into the ground. The entire time, I am pounding my enemy with one hand and controlling him with another, until he is down on the ground, then I can pin him with my body or legs and use both hands to whack him. 4 students: a strong caucasian dude(my partner) + me + two teenage dudes.
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    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • Panther Boxing Club
    Vechtsporten, Boksen

    Panther Boxing Club

    18 Wing Lok Street, Hong Kong
    4,7
    (500+)
    Veiligheidsrichtlijnen

    Muay Thai/Boxing

    Old Instructor: some other muay thai gyms just keep telling you to punch and kick harder! Turn your hips! Without explaining too much the mechanics. This master focuses on theories and fundamentals and gives more emphasis on efficient techniques. Good for beginners obviosly but also great for people with experience who want to improve skills.
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    Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
  • Studio Sage
    Yoga, Vechtsporten, …

    Studio Sage

    194-204 Johnston Road, Hong Kong
    4,8
    (100+)
    Veiligheidsrichtlijnen

    灣仔 伸展瑜伽 - Stretch Yoga (6 Credits) [wc]

    Clear instruction (in Cantonese) with a cheerful, welcoming attitude. Excellent with hands-on adjustments while checking in with my injuries. Great teacher…would recommend her to any beginners.
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    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Feel Fitness
    Vechtsporten

    Feel Fitness

    53 Hankow Rd, Tsim Sha Tsui, 3/F, Hong Kong
    4,6
    (81)

    Thai Boxing 泰拳班

    Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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    - Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…
  • InVIBES
    Krachttraining, Vechtsporten, …

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4,9
    (54)
    Veiligheidsrichtlijnen

    Circuit Training

    Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • FLOWS
    Vechtsporten, Boksen, …

    FLOWS

    9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
    4,8
    (56)
    Veiligheidsrichtlijnen

    自衛術(初階)Self-Defense (Basic)

    HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
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    Flow symbolizes fluidity and constant change, as well as a state of complete immersion…
  • Muay Thai Centre
    Vechtsporten

    Muay Thai Centre

    365 Shau Kei Wan Road
    4,8
    (31)
    Veiligheidsrichtlijnen

    Muay Thai

    Perfect attention. They speak English.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness in Motion
    Vechtsporten, Boksen

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4,7
    (59)
    Veiligheidsrichtlijnen

    MMA - adults

    The instructor was great and I had a good sweat!
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    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • Kowloon Jiujitsu
    Vechtsporten, Boksen

    Kowloon Jiujitsu

    Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
    4,6
    (14)

    BJJ No-Gi

    Young instructor: private class. The professor taught me how to sweep my enemy with both overhook and underhook while in dog fight position. Then he sparred with me. Because I am a 0 degree white belt, I got taken down easily. He said that as I fall down, I should not hug my enemy. I should be trying to get to a better position. Hugging my enemy is due to fear, but does not help me, as it will put my enemy’s weight on me at an unfavourable position.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The MAP Fitness
    Vechtsporten, Boksen

    The MAP Fitness

    377 King’s Road, North Point, 1/F,, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MuayThai Centre
    Persoonlijke training, Vechtsporten

    MuayThai Centre

    365 Shau Kei Wan Rd, Hong Kong
    Veiligheidsrichtlijnen
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Singsarawat Muay Thai Gym
    Vechtsporten

    Singsarawat Muay Thai Gym

    Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Flat B, 1/F, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…

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