Pilates, Krachttraining, …DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
alle beoordelingen weergevenRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…(鑽石山)Chair Yoga椅子瑜伽
alle beoordelingen weergevenTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
alle beoordelingen weergeven1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… YOGA: Chair Yoga
alle beoordelingen weergevenCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
alle beoordelingen weergevenThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Hip and Hamstrings
alle beoordelingen weergevenreally pleasant class, nice sequences. instructor was gentle yet would still push me outside of my comfort zone:)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
alle beoordelingen weergevenAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Dans, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle beoordelingen weergevenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditatie, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
alle beoordelingen weergevenThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
alle beoordelingen weergevenHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
alle beoordelingen weergevenAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Morning Gentle Flow (瑜珈Yoga)
alle beoordelingen weergevenI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Barre - Endurance
alle beoordelingen weergevenJudy is passionate, attentive, encouraging, energetic. The class is not easy, a little bit challenging towards the end of every set, but still manageable. Its exactly the level i need. She corrects students' forms all the time. Love her classes
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Hath Yog -Level 1
alle beoordelingen weergevenExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre. Band. Slide
alle beoordelingen weergevenJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Aerial Yoga 空中瑜伽 (Cantonese)
alle beoordelingen weergevenThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretchen, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
alle beoordelingen weergevenThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayAerial Yoga - Beginner 空中瑜伽初階
alle beoordelingen weergevenWing Sum was caring and gave clear instruction during the class. The class was fun and suitable for all levels learners as she adjusted the exercise based on each student's ability. Will definitely come back for her class.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Fietsen, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
alle beoordelingen weergevenShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongLemon Drop is a cozy studio filled with natural light. Move with them, breathe… Spine Reset
alle beoordelingen weergevenDanielle is full of energy. Her cue is clear and precise. She closely observed and immediately fixed our posture and alignment before our move. I absolutely enjoyed her Pilates class.
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members…- Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
alle beoordelingen weergevenVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
alle beoordelingen weergevenThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongChandra Namaskar
alle beoordelingen weergevenI’ve known Master Kunal for over 10 years and honestly he’s one of the best yoga teachers I’ve met. He really understands what each student needs and gives clear, helpful guidance. Every class feels comfortable and grounding. Always feel better after class.
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Stretchen, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
alle beoordelingen weergevenI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Yoga, Stretchen, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
alle beoordelingen weergevenVery well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… (5) Barre Pilates - Fat Burn
alle beoordelingen weergevenCamille is a fantastic barre instructor! She is encouraging and enthusiastic about helping her students get fit!
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.Stretch and Sound
alle beoordelingen weergevenSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Pilates, Krachttraining
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongINFRARED SCULPT (Mat based)
alle beoordelingen weergevenexcellent instructor, really loved her class, tailoring and attention to detail
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Pilates, Prenataal
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Foundation
alle beoordelingen weergevenKaren was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
alle beoordelingen weergevenVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle beoordelingen weergevenFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Yoga, Krachttraining, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongWheel Yoga(only teach in Chinese)
alle beoordelingen weergevenAlways happy to see and attend Trista class on weekend
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongTotal Body Stretch 全身放鬆伸展
alle beoordelingen weergevenMaggie got such a good vibe, super chill but also knows how to push us just enough to really stretch it out 💪. The space is cozy and roomy, the whole atmosphere just makes you want to relax and enjoy. I always walk out feeling my shoulders and hips like brand new after class. If you’re looking for something that’s fun, relaxing, and still gives you that “wow, I actually worked my body” feeling, Maggie’s class is 100% worth it. Totally recommend!
Clean, friendly & welcome Class schedule and class booking pls go to https://app… - Yoga, Stretchen, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
alle beoordelingen weergevenTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… - Yoga, Dans, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
alle beoordelingen weergevenClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Mandatory Intro of EMS & equipment
alle beoordelingen weergevenThe team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…On Lantau: Advanced Hatha yoga with Anu
alle beoordelingen weergevenAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Yoga, Krachttraining, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
alle beoordelingen weergevenSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Dans, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongBallet Dance School for Kids and Adults Our school offers ballet classes to young… - Wellness is living in alignment In the heart of North Point, experience tailored…