- Krachttraining, Postnataal, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCLASS PASS OPEN GYM
alle beoordelingen weergevenThe staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands… - Pilates, Krachttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
alle beoordelingen weergevenI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Abacus
alle beoordelingen weergevenAll the instructors were so attentive and they even recorded my previous injury. Thank you!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…HIIT FIT
alle beoordelingen weergevenBoutique atmosphere, great HIIT session.. the right amount of ppl with fun high energy push from Paulo!
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…MOBILITY
alle beoordelingen weergevenVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS.- Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
alle beoordelingen weergevenfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… HYROX Signature Race 1
alle beoordelingen weergevenGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…- Krachttraining
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongHYROX Signature Teaser
alle beoordelingen weergevenAwesome class and great vibes. Attended their HYROX Signature Teaser class. Well structured class and I definitely recommend this class for HYROX beginner even for whom just starting for HIIT or hybrid trainings. Anthony and Melody are very friendly and supportive yet at the same time did their best to push their participants to their limits. I definitely will come back again. See you all next weekend ;-))
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yoga Stretch (Hip Mobility)
alle beoordelingen weergevenA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…HustleSTRONG (Upper Body Push and Pull)
alle beoordelingen weergevenHenry is a great instructor! Class size of 10 today and he manages to pay attention, give specific cues for each student. He corrects your form to make sure you’re getting the most out of your session. Relaxed and chill vibes overall. Thank you for class 🙂
Hustle Fitness is committed to helping people to become the best versions of themselves…Zumba
alle beoordelingen weergevensam’s energy is everything! he smiles laughs and even gives some karaoke. not too loud like the other classes i’ve been to. and he even plays with the lights to match the mood of the song!!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…SYNC
alle beoordelingen weergevenHis energy is amazing! Definitely enjoyed his spin class, he pushed us to our limits that we didn't even know we could achieve. What a great coach!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Fietsen, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
alle beoordelingen weergevenEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krachttraining, Gymclub toegang, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
alle beoordelingen weergevenKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
Grow alongside a supportive community with dedicated guidance in strength training… - Krachttraining
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongHyrox
alle beoordelingen weergevenClass had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… - Stretchen, Krachttraining
Queen's Fitness (Ladies Only)
2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong KongREFORMER Body Toning
alle beoordelingen weergevenClean gym with nice interior decor. This is a moderate / mild class that gives a good stretch and provided some strength training. Small class size and conducted in Cantonese.
Queen's Fitness offers stretching and pilates reformer group classes and personalized… Hyrox
alle beoordelingen weergevenVictor is a great coach very serious, encouraging and attentive. The club is very well equipped and members are nice
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretchen, Roeien, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
alle beoordelingen weergevenPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
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