Yoga, Stretchen, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongVeiligheidsrichtlijnenUpper Back & Shoulders
alle beoordelingen weergevenGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…TRX Suspension Training
alle beoordelingen weergevenFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yin Yang Wheel Therapy
alle beoordelingen weergevenMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretchen, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongVeiligheidsrichtlijnenPower Vinyasa (Level 2)
alle beoordelingen weergevenChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenTraditional Vinyasa Yoga (Level 1)
alle beoordelingen weergevenSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonVeiligheidsrichtlijnenHot Stone Deep Relaxing Stretch With Yoga Wheel
alle beoordelingen weergevenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… Cardio Strength & Stretching
alle beoordelingen weergevenGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Meditatie, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongVeiligheidsrichtlijnen流瑜伽與聲頻浴 Flow Yoga with Sound Bath
alle beoordelingen weergevenThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)
alle beoordelingen weergevenHas been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Meditatie, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongVeiligheidsrichtlijnenWarm Yoga 温 · 瑜伽
alle beoordelingen weergevenVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle beoordelingen weergevenThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Yoga, Stretchen, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
alle beoordelingen weergevenKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongVeiligheidsrichtlijnenRelaxing Stretch (5)
alle beoordelingen weergevenHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… Mindfulness Yin Yoga 正念陰瑜伽
alle beoordelingen weergevenNice and clean environment. The instructor was very warm and friendly. She was attentive to each student’s needs and modified poses to suit us. Will definitely come back :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
alle beoordelingen weergevenAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome Hatha
alle beoordelingen weergevenThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…- Yoga, Vechtsporten, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Krachttraining, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinVeiligheidsrichtlijnenSM Yoga for beginner
alle beoordelingen weergevenVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Stretchen, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
alle beoordelingen weergevenPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… - Yoga, Stretchen, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongVeiligheidsrichtlijnenCore Yoga (一人成班)
alle beoordelingen weergevenJessie is one of the most experienced, patient and knowledgeable yoga instructor. She specialises at using different props to strengthen yoga posture and has great yoga techniques. Love her chair and wall classes! Thanks to her that I was able to do some posts I never believed I could do.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongVeiligheidsrichtlijnenDEEP STRETCH YOGA 深層伸展瑜伽
alle beoordelingen weergevenThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretchen, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongVeiligheidsrichtlijnenYin Yoga with Massage Ball
alle beoordelingen weergevenMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Meditatie, Yoga
Meeting Point
Star House, 3 Salisbury Rd, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnen正念伸展瑜伽 Mindfulness Stretch - Rm 1803, Star House
alle beoordelingen weergevenI find the class to be exceptional in helping me unwind and alleviate stress after a long day at work. The teacher's ability to provide clear instructions and demonstration greatly enhances my overall experience.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretchen, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongVeiligheidsrichtlijnenMK - 肩頸與背部護理 Shoulders & Back Care
alle beoordelingen weergevenAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Hatha 1
alle beoordelingen weergevenPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga
Jennyoga
Hong Kong Plaza, 188 Connaught Rd W, Sai Wan, Room 2605, 26/F,, Hong KongVeiligheidsrichtlijnenYoga For De-Stress (All Levels) 減壓瑜伽（所有級別）
alle beoordelingen weergevenHaving practiced yoga in several different countries myself, I consider Jenny to be one of the best yoga teachers I've ever met. She pays close attention to details, which I believe fundamentally impacts the effectiveness of the practice. Her excellent knowledge base allows her to adopt a very pedagogical teaching style, making the learning experience easier for students. I enjoyed every class in her lovely studio with a beautiful sea view, where good energy and concentration circulate.
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher… - Yoga, Krachttraining
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVeiligheidsrichtlijnenJust as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongVeiligheidsrichtlijnenbungeeFIT Level 1 (For Beginners)
alle beoordelingen weergevenVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… Wheel Yoga 瑜伽輪
alle beoordelingen weergevenErica was super knowledgeable, friendly and helpful. Even though the class size was big, she was able to take good care of everyone. I felt energised and encouraged after class. Thanks so much! 😀👍
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongVeiligheidsrichtlijnenYin-Storative Yoga
alle beoordelingen weergevenBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… Stretch
alle beoordelingen weergevenThe tutor is very nice and helpful. The class is clean and the atmosphere is soothing and cozy. I will come again!
TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…- Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongVeiligheidsrichtlijnenHip Opening and Split
alle beoordelingen weergevenThe teacher has quite okay flow, but she doesn’t really greet the students or talk to students. Provide twice hands on facilitation only during the whole class
Tapas Yoga Studio was founded, not to train students to do seemingly difficult and… - Mojito Studio is a little cozy relaxing studio where you can enjoy, explore and share…
- Yoga, Stretchen, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongVeiligheidsrichtlijnenYoga Stick
alle beoordelingen weergevenEdward is an excellent teacher, very patient and knowledgeable. My shoulders and back are very relaxed after the class. Instant relief for shoulder pain, will happily take the class again!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Aerial, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongVeiligheidsrichtlijnenAroma Relaxing Stretch(Young Living)
alle beoordelingen weergevenTavia is a experienced and patient instructor, she knows how to offer proper alignment to different body types with precise & clear guidance. That was a perfect stretch class in weekday lunchtime. She is very professional to let me know which body part should be engaged, thank you for the fantastic class.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their… - Yoga, Low-impact Training, …
Asatoma
Wo Hing Commercial Building, 6-12 Wing Wo Street, Central, 802, 8/F, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… AERIAL HOOP LV1
alle beoordelingen weergevenThere were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
They are happy to have their second studio in Wan Chai to give benefits and services…