Functional Movement
alle beoordelingen weergevenThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…HOT PILATES
alle beoordelingen weergevenThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Breathe Creative Flow-heated
alle beoordelingen weergevenI really loved Karla!! I did my first ever headstand!! This class was so motivating and I loved her flow and cues.
Welcome to Breathe Yoga KC, a warm and inviting space where movement, mindfulness…Pilates
alle beoordelingen weergevenI was worried because of my extreme obesity and lack of any work out experience but the studio and instructor were great! I took breaks when needed and everyone was so incredibly welcoming and supportive. Will definitely be back
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…