Hot Pilates Sculpt
alle beoordelingen weergevenThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
alle beoordelingen weergevenDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
alle beoordelingen weergevenAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…SCULPT
alle beoordelingen weergevenI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…Level 1 Pilates
alle beoordelingen weergevenElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
alle beoordelingen weergevenLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…4:30pm Lagree Pop Up-Prairie Village
alle beoordelingen weergevenAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweat + Sculpt
alle beoordelingen weergevenThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Power Flow
alle beoordelingen weergevenAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
alle beoordelingen weergevenI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Titans
alle beoordelingen weergevenAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
alle beoordelingen weergevenI love the Tuesday night classes! Sarah is a great instructor and motivator. She spent time speaking with each person to ensure they were having a great workout. I know that anytime I am at Leawood F45, I am going to have a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Theme MOJO Mat | 45 Min
alle beoordelingen weergevenCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
alle beoordelingen weergeventhe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Om Strong and Calm
alle beoordelingen weergevenChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…THICCC THURSDAY
alle beoordelingen weergevenSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 1 (Express, $5 Drop In)
alle beoordelingen weergevenEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Lagree Essentials - Read Me- Lenexa
alle beoordelingen weergevenMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaPower Yoga 2 (Express)
alle beoordelingen weergevenDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…CYCLE
alle beoordelingen weergevenThis was my first cycle class and I had a lot of fun and finished the entire class. The place is a vibe with good music and lights. I will definitely be back for more. Lily was super amazing and energic.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…The Method: Foundations (Beginner)
alle beoordelingen weergevenI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…FS8 ReformX
alle beoordelingen weergevenThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CycleBar Ride (45 Mins)
alle beoordelingen weergevenThis class is amazing, this instructor is so good at pushing and motivating while also reminding everyone it’s okay to slow down and just breathe. Getting some life lessons with my fitness!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Sculpt (50 min)
alle beoordelingen weergevenAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…IN Power Hot Yoga
alle beoordelingen weergevenGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Meditate and Breathe
alle beoordelingen weergevenThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Boot Camp Sessions
alle beoordelingen weergevenGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…HOT PILATES
alle beoordelingen weergevenI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch
alle beoordelingen weergeventhe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Cardio Sculpt 1 (50 Mins)
alle beoordelingen weergevenI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…barre3 Signature 60
alle beoordelingen weergevenKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Yoga Shapeshifting
alle beoordelingen weergevenThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Hot Yoga
alle beoordelingen weergevenMadi was really calming and gave a great class! It was the perfect mix of calming and grounding while also working up a sweat
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Bar Method Express
alle beoordelingen weergevenKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Boxing 45
alle beoordelingen weergevenOutstanding class. Reggan is a fun encouraging host that make the energy floweth for the entire 45 minutes of class. She even touched my medicine ball, channeling Cassius Clay power throughout… which may or may not have been intentional, but it happened.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
alle beoordelingen weergevenIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Open Climbing Gym
alle beoordelingen weergevenBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
alle beoordelingen weergevenThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
alle beoordelingen weergevenSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Full Body-Strength
alle beoordelingen weergevenTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Upper Body- Chest, Shoulders, & Triceps
alle beoordelingen weergevenClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Boot Camp
alle beoordelingen weergevenJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Bar Method Express
alle beoordelingen weergevenLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Aerial Yoga
alle beoordelingen weergevenAbsolutely loved this class over spring break! Thrilled that Emily also has an Aerial Pilates class. Very welcoming energy, clear guidance, and ability to make intimidating poses accessible for all levels. Also patient, allowing you to feel safe, confident, and empowered to try new things, making the studio feel like a supportive and inclusive community.
At Voler Aerial Academy students will learn conditioning and stretching techniques…Open Climbing Gym
alle beoordelingen weergevenwent at the last hour of the day. friendly staff, and clean environment.
A workout like you have never experienced. If you can climb a ladder, you can climb…Open Gym
alle beoordelingen weergevenThis was open gym and it was GREAT! Facility has all you need for any workout you want. Staff is friendly and welcoming. I will be returning!!
The TF Advantage Define yourself and get the results you're looking for at any of…Bootcamp
alle beoordelingen weergevenLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot 90
alle beoordelingen weergevenVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Boot Camp Session
alle beoordelingen weergevenSuch a great workout! Trainer was very helpful and nice!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
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