HIITBOD
see all reviewsGreat class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…HIIT TRX
see all reviewsThe class was simple and you had enough time to get into each of the exercises to do them well. The instructor was encouraging and found a good balance of helping when needed without hovering.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsAttending Dembos class is always such a pleasure! The vibes are there, and focus on boxing technique is always above and beyond ! Highly recommend :)
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Open Gym
see all reviewsFriendly receptionist and induction. Clean enough. Sauna and steam room by showers which is a nice touch. A few pieces of equipment out of order.
Fitness First offers a range of classes that will inspire you to explore new training…Mat Pilates Ladies Only (All Levels)
see all reviewsThis was a brilliant class in lovely facilities. The instructor was so professional, knowledgeable and encouraging and adapted the exercises to suit our individual needs. The staff at The Maqam are always so friendly! A real gem.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
see all reviewsGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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