Small Group PT - Squat & Pull
alle beoordelingen weergevenJoe was great, very encouraging and kept an eye on our form. Would definitely attend another one of his classes again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
Rebuild - Core Strength and Flexibility - 45 mins
alle beoordelingen weergevenPerfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Smash Hiit (Full body)
alle beoordelingen weergevenIncredible class! Great structure and clear instructions. I really liked the instructions in the beginning being wrapped up into the warmup, felt like a really efficient use of time. The only feedback I have is that I think the treadmill should be turned off between sets. I know it takes a few extra seconds to start up again, but as obvious as one might think that the treadmill is still on, someone always inevitably is distracted and steps on it and gets hurt. I’ve seen it happen so many times (and have done it myself) so maybe it’s just worth being extra safe and turning it off.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…BODY PUMP
alle beoordelingen weergevenInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…Small Group PT (Up to 4 people)
alle beoordelingen weergevenWhat a great session! Chris got me through some tough exercises, and the place is very spacious and clean
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Aqua HiiT 45 minutes (Ladies Only)
alle beoordelingen weergevenSonal is a great teacher. The timing before the next move is great! She’s watching everyone and correcting them throughout, which a lot of instructors don’t do. The classes are thorough and you feel as though you’ve worked out (which is what I want) without feeling out of your depth. A class for life.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
alle beoordelingen weergevenGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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