Small Group PT - Squat & Pull
alle beoordelingen weergevenRaz was really friendly and made me feel welcome. The small PT class size meant that he could adjust our forms/techniques when needed but the whole focus wasn’t entirely on you, which was a relief. Raz suggested heavier weights than I would have picked for myself but turns out he was right and I could do them! I think the class helped me with technique and pushing my perceived limits a bit which is exactly what I wanted. I’ll choose even heavier weights next time. Thanks a lot Raz!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
alle beoordelingen weergevenDembo has an amazing energy and really takes the time to correct everyone, so they can improve. Loved the energy, loved the class and the music !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
alle beoordelingen weergevenInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
alle beoordelingen weergevenLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…CrossFit WOD
alle beoordelingen weergevenGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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