Small Group PT - Squat & Pull
alle beoordelingen weergevenIt was a perfect setting for my first gym class ever! A class of 3 people so not too intimidating, a great pace, Francis was very kind at tailoring exercises and suggestions for me as a first timer. Great class to build strength and muscle without getting the blood pressure up too much. I will definitely be going back!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
Rebuild - Core Strength and Flexibility - 45 mins
alle beoordelingen weergevenPerfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
alle beoordelingen weergevenInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…Work it Circuit
alle beoordelingen weergevenGreat instructor, friendly and motivating. Good variety of strength, high intensity and ab work out. Equipment all new and clean space.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…All Levels Vinyasa Yoga
alle beoordelingen weergevenLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Aqua HiiT 45 minutes (Ladies Only)
alle beoordelingen weergevenLoved the class, you were able to go at whichever pace worked best and push more when you wanted to. The only downside is that the gym closes 15mins after the class so not much time to shower and get changed.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
alle beoordelingen weergevenGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
Hello Friend! Introducing CrossFit Evolving - a community dedicated to your human…- Hardlopen, Krachttraining
DASH Sprint Club
Paddington Recreation Ground, Randolph Ave, Maida Vale, LondonDash Pure Sprint
alle beoordelingen weergevenThis was my first time and I really enjoyed the session !! There was a rally good vibe and the instructor was amazing in explaining the exercises and techniques. I will definitely go back :) thank you!
Run yourself fit with Dash Team London and enjoy a total body workout that is sure…