Awakening Vinyasa Flow
alle beoordelingen weergevenI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary), Aerial Yoga.…- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaVeiligheidsrichtlijnenAerial All in One
alle beoordelingen weergevenAngélica was so patient and attentive. it was my first time ever trying a kind of acrobatics, but she made me feel very safe and welcome. try it!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… - Dans, Stretchen
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaVeiligheidsrichtlijnenRitmos Latinos
alle beoordelingen weergevenThe instructor was very nice, spoke well english and paid attention to everyone in the class. It was not very hard class, suits for first time participants. Definitely coming again!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… HIIT ATTACK
alle beoordelingen weergevenO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Intro to Pole
alle beoordelingen weergevenReally excellent as class Gabi is adorable and makes you feel comfortable to enjoy and listen answer any question exceptional teacher, the room is pretty and super clean !
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…House Dance
alle beoordelingen weergevenI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…Mat Pilates
alle beoordelingen weergevenEspaço pequeno, sem vestiário ( só um wc, por isso é melhor vir já equipado) mas o estúdio é simpático e a aula agradável, leve e fácil de acompanhar.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Intro to Pole
alle beoordelingen weergevenAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Contact Improvisation
alle beoordelingen weergevenAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- Pole dance school hold by Russian dancer Dara Rum. We have classes of exotic pole…
DANCEHALL nível aberto
alle beoordelingen weergevenThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…Reformer Signature Full Body Sculpt ( 50 min )
alle beoordelingen weergevenDaniel is excellent! He has a lagree background which means the exercises of the two sides are done separately, usually all left side, some center posture work, then all right side. His classes tend to be lower body focused, a lot of glute work, core work, and there are the obligatory planks and pikes that work the entire body, sometimes with dumbbells for scapular and rib work. Of course all the exercises can work the entire body depending on how well connected one's body is, and how knowledgeable one is about biomechanics to control and manipulate the body. I like his programs a lot because they allow me space to work on what I need in my own body within his framework of exercises.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…- Yoga, Fietsen, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosVeiligheidsrichtlijnenCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi…