Pilates - Booty and Abs
alle beoordelingen weergevenI loved the abs and booty class today! The teacher was lovely - she gave lots of variations for harder & easier - had great music and all the staff were so kind! I even came a bit late and they still let me join :) I’ll be back
Our classes are designed to help you decompress, feel good and leave the day behind…- Reset Society was founded by Guga and Teresa after years of living in fast-paced…
Cycling
alle beoordelingen weergevenMy only regret is not coming to one of Mikis classes before. I’ve taken 200+ cycling classes and this one was by far the hardest one 🔥🔥
If you’re looking for a studio with classes that are as challenging as they are fun…CoreX Power
alle beoordelingen weergevenOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Power Pilates
alle beoordelingen weergevenThe hardest Pilates class you will ever take!!! Your body will love/hate you ;)
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
alle beoordelingen weergevenA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pilates | Dynamic
alle beoordelingen weergevenIrene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Leela Yoga
alle beoordelingen weergevenGreat teacher and great class! It would be only great if they could mark the class as a yin class because I had no idea before going. The class was perfect tho and grace is amazing.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…BARAZA YOGA 75'
alle beoordelingen weergevenRebecca is truly wonderful ,attentive, ñ and inspiring. Barazza is beautiful, peaceful and welcoming, creating the perfect atmosphere to slow down, breathe and reconnect .
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Hatha - Level 2-3
alle beoordelingen weergevenI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…Vidya
alle beoordelingen weergevenAmazing class! Challenging and restorative at the same time. Really appreciated the adjustments and cold eye towel at the end. Can’t wait to return!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…Dynamic Yoga
alle beoordelingen weergevenpatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
alle beoordelingen weergevenaula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…DETOX FLOW - heat 3
alle beoordelingen weergevenGreat class! All of XIL hot yoga classes are amazing, Bella’s are especially good, always different, always very intentional and gently challenging. She provides great instructions and feeback, and she is always willing to help you!
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Bodyweight Strength
alle beoordelingen weergevenI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Reformer Flow
alle beoordelingen weergevenI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…BB - Booty Barre
alle beoordelingen weergevenEmilie was very nice / kind, and the workout was intense. I found this particular class to be more about flexibility and strength postures rather than classic barré with ballet positions that improve posture.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…LX Portal Flow
alle beoordelingen weergevenThe studio has very good aura, found the class very relaxing and the instructor explanation was done in very gentle voice that made the whole class super relaxing and I found myself very calm afterwards!!!
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Yin Yoga
alle beoordelingen weergevenI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Barre
alle beoordelingen weergevenFoi a melhor aula de Barre que ja fiz, muito intensa! Otima professora, ensina os movimentos perfeitamente. A unica questão foi quanto ao cheiro da sala, nao muito bom.
Located inside the luxurious Hotel Hotel, the POP UP Amplify Avenida is a space…Alinéa Core
alle beoordelingen weergevenI loved the class with Daniella! She is such a great instructor. All my classes here have been phenomenal! This studio is so inviting and friendly. Classes are tailored to your skill level and instructors do a great job of offering options so you feel challenged but not overwhelmed. I love this place!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…- Barre, Yoga, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
alle beoordelingen weergevenLoved it. After trying a loooot of barre classes, this is the first and only one that is not “functional” legs and glutes class with the name of barre. The instructor was great and the exercises were spot on. 🙌🏻 Plus (!) this is a really nice barre/ballet space.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… BOOTY SCULPT (Booty +Legs) (SEMI HEATED)
alle beoordelingen weergevenLoved this class! It has as much of torture as of fun! It was hard, but Ines motivated us untill the end and the music was perfect and kept me going! Will come back for sure 🙏🏻
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Yin Yoga
alle beoordelingen weergevenI have been doing yin for a while and Anjas classes are my favorite. She explains just enough and the let silence and music fill the room when in the pose. You can truly let go also the ambient of a smaller group and for me personally that there is no sound bating involved makes it so pure in its intention and yin style. 🙏
Siendo provides Integrative Medicine services that take into account the whole person…Ha+Tha (Hatha + Yin)
alle beoordelingen weergevenEstou rendida a esta aula e ao João! Depois de experimentar várias práticas e abordagens, foi aqui que encontrei uma forma de praticar yoga em que consigo realmente estar presente, respirar fundo, desafiar o corpo e reconectar-me. E as minhas costas agradecem, tem sido uma verdadeira terapia. O João está mesmo lá para nós: genuíno, presente e sem floreados. É essa simplicidade que me faz sentir que estou, de facto, a praticar yoga. Nenhuma aula é igual à anterior, entre posturas familiares, leva-nos sempre a explorar outras novas, ora mais Hatha, ora mais Yin, sempre com a clareza necessária para nos guiar onde nos quer levar.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Nível 1 - Iniciados
alle beoordelingen weergevenAnge is a really great instructor! i loved this class and will be back for sure! tks
O Centro de Iyengar Yoga de referência em Portugal. Fundado pela Prof.ª Elsa Santos…Hatha yoga
alle beoordelingen weergevenInês has a really warm energy and made us feel safe and calm. Even though I am not fluent in Portuguese, I was able to follow the class very well, and she made sure I understood everything. Thank you so much for this wonderful class.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Soulful Vinyasa with Gen
alle beoordelingen weergevenOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Ashtanga Vinyasa (PT/EN)
alle beoordelingen weergevenDaniela held a session that challenged me and left me more centred and at peace with myself. She was also attentive enough to guide me through some poses I was struggling or coming to terms with. I felt inspired to keep doing ashtanga yoga under her guidance and her warm, gentle presence. Thanks, Daniela!
pt. O nosso cantinho de yoga é um espaço acolhedor, onde podes vir conectar-te contigo…Matwork
alle beoordelingen weergevenO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…Energizing Organic Flow
alle beoordelingen weergevenAMAZING ♥️ Highly recommend this studio and the teacher- Florence, she's very knowledgeable and very friendly ! I felt very welcomed, and really enjoyed the class ! I'll be coming back ! namaste 🙏
Welcome to Organic Vinyasa Flow Classes, on the roof-top floor of Organic Flow Studio…Yoga Dinâmico
alle beoordelingen weergevenA aula foi muito boa. Exigente e relaxante ao mesmo tempo. Recomendo!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
Gentle Yoga
alle beoordelingen weergevenThe yoga class was absolutely wonderful. I barely even noticed how an hour had passed; it all flew by in five minutes. Even though I was the only one in the class who didn't understand Portuguese, the instructor conducted the class in English. Thank you so much!
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…Outdoor Yoga at Gulbenkian
alle beoordelingen weergevenYoga in Gulbekyan park takes place in the quiet place, it allows to focus on the practice. Anna's approach is gentle and personalized, i enjoy classes every time.
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…Breathing Nervous system reset
alle beoordelingen weergevenit was a deep healing and very relaxing at the end. thank you 🩷🌸✨️
Nervous System Training Get equipped. They train the nervous systems that run high…yoga in the park by bomi
alle beoordelingen weergevenVery good class in a nice environment. The flow the Jules taught was a perfect way to wake-up the body and start the Sunday.
bomi(bodymind) resonance is a space to get out of your head and into the body @bomiresonance…DanceYoga @Jardim da Estrela
alle beoordelingen weergevenBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
Welcome to your Vital Force ! I’m a trained Ayurvedic Therapist, Yoga teacher trained…Ayurvedic Massage - 60 Minutes
alle beoordelingen weergevenA massagem com an Ana foi muito completa e calma, saí com uma leveza de corpo e mente. Voltarei com certeza!
The Shakti Temple is a wellbeing project created by Ana Almeida, yoga teacher and…Osteopatia
alle beoordelingen weergevenPatrícia is the sweetest and she fixed my shoulder ! She’s amazing
A M.A. Healthcare é uma Clínica privada, composta por profissionais de saúde e bem…pilates reformer — basic
alle beoordelingen weergevenAdorei a aula e o estúdio é muito bonito! Já fazia falta algo assim aqui na zona. Como temos poucas reformers é possível um acompanhamento mais personalizado e a instrutora Vanessa foi sempre muito atenciosa. Voltarei!
No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…VEINS/ Lymph Drainage 2 areas
alle beoordelingen weergevenI cannot say enough positive things about my experience. Truly this beautiful human is gifted. I left my session feeling euphorically empowered and soul touched. I’ll be back and highly recommend sessions!
Reclaim your Vitality. Balance your Body. Inhabit your Power. !! :: READ DESCRIPTION…- Fietsen, Pilates, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosCom 2.000 m² de área, a PT Clinic oferece uma ampla gama de modalidades e serviços… - Atelier 53 é um espaço de bem-estar no coração de Campo de Ourique, onde movimento…
- Aprenda a tomar conta de si mesmo. Amar-se a si e amar os outros. É tempo de cuidar…
Hot Yoga 26&2 90'
alle beoordelingen weergevenBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Gaya Yoga
alle beoordelingen weergevenThe teacher was awesome! Very knowledgeable, beautiful posture. and I loved her hands on adjustments. Less and less people giving hands on adjustments nowadays, but it’s really helpful and important i think!
Guided by the principle of Ahimsa—non-violence and compassion towards oneself and…Midlife Alignment (for Women 40+)
alle beoordelingen weergevenI am so glad to discover this class! ⭐⭐⭐⭐⭐
My name is Pauline Bellocq, I am a writer and a certified Yoga & Meditation instructor…Yoga
alle beoordelingen weergevenThe group was very small which I really liked because it was more chill and casual. Andy explained everything to me in very simple terms so I could follow along easily, the level also wasn't too high for my first time at a yoga class 😃 everything hurts now in a good way, I will be back for sure!
Soma™ Yoga celebrates the tantric view that the body is to be celebrated and used…Hatha Yoga Flow
alle beoordelingen weergevenThis was a wonderful, meditative class! It felt amazing during and after. Ana is so lovely and attentive. Will definitely be back soon!
Começa o teu dia em conexão contigo! Importante: As portas são abertas 10 minutos…
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