Afternoon Aerial Yoga Align & Unwind
alle beoordelingen weergevenThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
alle beoordelingen weergevenThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Vinyasa Flow (Phoenix)
alle beoordelingen weergevenThis studio is gorgeous with a serene and calm atmosphere. Instructor Laura was super welcoming and gave challenging but modifiable flows. They have plenty of props for support: bolster, blocks, blankets, straps, etc. Love that it’s non heated.
The ancient practice of Yoga has become an important and efficient counter balance…