SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. KettleBooty
alle beoordelingen weergevenGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…FLOW Sculpt Full Body
alle beoordelingen weergevenFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenLoved Alex's class! She had the best energy, and was so kind and hands on during the class to ensure we were doing our best. I look forward to being at her class more regularly! Thank you for an amazing session!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CARDIO SCULPT Full Body.
alle beoordelingen weergevenThe music was great, instructor gave modifications for all levels and even though it was difficult to keep up, I felt like the result was so rewarding! The only thing that was negative was the lighting—it made me a bit dizzy but maybe it was just me!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Box Yoga
alle beoordelingen weergevenVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…xBURN (basics)
alle beoordelingen weergevenIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Springboard Classic <> Mixed
alle beoordelingen weergevenJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Yin + Restorative - Not Heated
alle beoordelingen weergevenI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Gentle
alle beoordelingen weergevenAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Fire Flow
alle beoordelingen weergevenLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…IN-STUDIO Bikram Yoga
alle beoordelingen weergevenThe instructor is really accommodating and it was nice that she checked in with me personally before and during the class. This was my first Vikram yoga class so perhaps this is exactly as desired, but I did not like the intensity behind the flows with the militaristic chanting, and felt kind of anxious in periods.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Flow + Restore @ Laurel
alle beoordelingen weergevenGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Inferno Hot Pilates
alle beoordelingen weergevenI love this class! It’s challenging but makes you work hard. Well instructed and extremely rewarding.
They offer a holistic and spiritual approach to wellness and fitness. They are a…xBURN
alle beoordelingen weergevenSuch a great class!! Beautiful new Polk studio🤍 Chloe gave fantastic instructions and modifications, as well as beautiful and positive motivations throughout (which was much needed! a tough routine in the best way). Definitely feeling it the next day and I love it. Thank you for an amazing class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Glow Flow
alle beoordelingen weergevenGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaVeiligheidsrichtlijnenEasy Morning Yoga - All Levels
alle beoordelingen weergevenTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… XPOLE
alle beoordelingen weergevenKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
alle beoordelingen weergevenThis was my 3rd class with Fiona and I really love her flow, encouragement, and modifications. She had a workout planned for today but was able to pivot and add in jump board movements when she saw that they were attached from the previous class. I feel like I got a really could full body cardio workout and loved that she was able to make that modification for today’s class.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…