60 Min. Tru Barefoot Bootcamp
alle beoordelingen weergevenJaiden is such an incredible instructor. I loved her high energy, clear cues and positive motivation! This class was so fun and unique. Challenging foresure and I’ll definitely be back !
If you’re looking for a studio with classes that are as challenging as they are fun…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…FLOW Sculpt Full Body
alle beoordelingen weergevenLove Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER CYCLE-
alle beoordelingen weergevenJill’s spin class is phenomenal - super high energy, motivating, and she got to me to give a little bit more than I intended to on a Sunday morning! I will definitely be back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenNerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN (40 min)
alle beoordelingen weergevenAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Springboard Classic <> Mixed
alle beoordelingen weergevenJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Happy Hour Flow
alle beoordelingen weergevenBest instructor! She’s amazing. I use ClassPass to check outa few studios and this is one of the best! Hard to find good instructors but Cocha is the best! Wish she would teach in Berkeley :)
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…xBURN
alle beoordelingen weergevenCyna had a good variety of exercises in her routine that didn’t make it feel like every other Pilates class. I think she said it was her first time teaching at X’Core (or at least at this studio), and she was very receptive to feedback. Great energy, and she did so well with trying to find a solution when the music was cutting out.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Foundations
alle beoordelingen weergevenThe instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…IN-STUDIO Bikram Yoga
alle beoordelingen weergevenThe instructor is really accommodating and it was nice that she checked in with me personally before and during the class. This was my first Vikram yoga class so perhaps this is exactly as desired, but I did not like the intensity behind the flows with the militaristic chanting, and felt kind of anxious in periods.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Flow + Restore @ Laurel
alle beoordelingen weergevenGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Hot 26 + 2
alle beoordelingen weergevenJackie is an awesome Bikram instructor with great cues and guidance.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Glow Strength
alle beoordelingen weergevenThe strength class was hard in the best way possible, and, my glutes, arms and core are sore today. Class was not fast but perfect, and the teacher was detailed about my form, which I both, really appreciate. My fave Kettlebell class ever!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaVeiligheidsrichtlijnenSlow Flow Lunch Break
alle beoordelingen weergevenThe studio is lovely, daylight streams in from a skylight and the exposed brick walls are lovely. Jennifer is a superb teacher, she made everyone feel welcome and gave clear cues. I felt like a different person when the class ended, one that was more relaxed and happy.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… XPOLE
alle beoordelingen weergevenKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
ROK YOUR BODY SCULPT
alle beoordelingen weergevenThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…BUNS & GUNS Sculpt
alle beoordelingen weergevenLOVED the class. Very interactive and kindly guides you to make adjustments for proper form. Also was super lively, singing and had a great playlist keeping us pumped. Would love to take this class with Iyahna-Unique again
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…