Core40 Full Body
alle beoordelingen weergevenVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
alle beoordelingen weergevenChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…45 Min. Tru Ride (Indoor Cycling)
alle beoordelingen weergevenAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…FLOW Sculpt Full Body
alle beoordelingen weergevenI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…POWER CYCLE
alle beoordelingen weergevenI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
alle beoordelingen weergevenAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
alle beoordelingen weergevenSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Mighty Moonlight
alle beoordelingen weergevenFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…MegaFit
alle beoordelingen weergevenReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Powerful Vinyasa
alle beoordelingen weergevenLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Core40 Full Body
alle beoordelingen weergevenMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Mighty Foundations - Great for Beginners
alle beoordelingen weergevenNice studio and staff is super helpful! This was a true beginner class but we got a lot of modifications options with resistance and all the accessories.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow
alle beoordelingen weergevenCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…IN PERSON: Intro to Dance and Ballet
alle beoordelingen weergevenWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…HotYoga90
alle beoordelingen weergevenThank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
Since 2001, our yoga studio has been serving the community, offering a wide range…Vinyasa | All Levels | Warm
alle beoordelingen weergevenYvonne is a truly talented instructor. She has a special blend of commanding the room and offering warmth and support at the same time. It’s a beautiful, clean space with a friendly energy.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…MegaBold
alle beoordelingen weergevenI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Hot Fire Flow
alle beoordelingen weergevenBrooke is an amazing instructor! Clear, challenging but also offers modifications and I loved her class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Conditioning Flow @ Grand
alle beoordelingen weergevenHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Cardio Pilates
alle beoordelingen weergevenThe studio is very nice and I liked the instructor. My suggestion: I think cardio Pilates could incorporate some other cardio movements— rather than just using the jump board as cardio. I’ve gone to this class twice and I think it focuses too much on jump board which gets repetitive and boring.
We think you will adore our 5-star studio that offers energetic group Pilates on…Reformer <> Intermediate
alle beoordelingen weergevenClass was great! Andrea is very knowledgeable and I enjoyed her style of teaching. The repertoire was well rounded and the cueing got me to sweat and engage even the tiniest of muscles. I appreciated the thoughtfulness and learned a lot!
We at EHS Pilates believe that a strong community is a vital part of individual health…Power Yoga [All Levels]
alle beoordelingen weergevenMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
alle beoordelingen weergevenEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mat Pilates
alle beoordelingen weergevenLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Indoor Cycle
alle beoordelingen weergevenJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Hot Fire Flow
alle beoordelingen weergevenI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Intro to Silks/ Tissu
alle beoordelingen weergevenI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Power Yoga @ Laurel
alle beoordelingen weergevenMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Interval
alle beoordelingen weergevenEnjoyed this cardio barre workout very capably led by Tonia. Welcoming regulars and positive vibe and instruction for all levels of participants.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…xBURN (basics)
alle beoordelingen weergevenWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Hot HIIT Flow Express (45 min)
alle beoordelingen weergevenFinally! A class in sf with the music loud enough and the lights low enough. I would consider this more hot mat Pilates ish but good workout!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…B60
alle beoordelingen weergevenDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Dance Jam
alle beoordelingen weergevenAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…IN-STUDIO Hot Pilates 60
alle beoordelingen weergevenWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…RISE HIIT
alle beoordelingen weergevenThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…Slow Flow Yoga + Yoga Nidra
alle beoordelingen weergevenCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Glow Flow
alle beoordelingen weergevenNatasha is really kind and has great energy! Also beautiful studio and great class for getting comfortable with yoga
New Clients and 1st Visit Only. No Repeat Visits allowed via Any ClassPass Membership…Hardcore 360-3X
alle beoordelingen weergevenFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Mat
alle beoordelingen weergevenThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Benefits of Strength Training As Hormones Change
alle beoordelingen weergevenIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…- Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…
Super Sculpt
alle beoordelingen weergevenI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
alle beoordelingen weergevenThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Power Pilates Mat - IN-PERSON CLASS
alle beoordelingen weergevenAddie was amazing! Her flow was perfect and she had the best tunes! We used weights for more than half of the class which made the class a lot more challenging. LOVE!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…80m Massage+Cupping+Lymphatic Scrub+Red Light
alle beoordelingen weergevenI was provided with exceptional service. Although was standing 10 mins outside into my appointment, the service was long, intentional and quality. I would definitely go back again. If you need some deep spiritual and physical cleanse, this should be a go to.
Glow Spa blends Eastern and Western holistic modalities for a well mind spirit and…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…
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