- RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…
CoreSculpt (mat weights)
alle beoordelingen weergevenMegan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
alle beoordelingen weergevenChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…COMMUNITY CLASS | Sculpt Full Body
alle beoordelingen weergevenThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
alle beoordelingen weergevenKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Powerful Vinyasa
alle beoordelingen weergevenI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…CORE40® Full Body
alle beoordelingen weergevenI come to SF sometimes but always make sure to visit this location when I do. The studio is gorgeous and the instructors are always friendly and lead challenging classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Power Re:Form
alle beoordelingen weergevenKendall is a phenomenal teacher - so friendly and personal. She somehow remembers everyone's names and makes everyone feel so welcome! Her classes are always thoughtfully designed and she explains each move so well. Her classes have become a staple workout for me and my friends!
We think you will adore our 5-star studio that offers energetic group Pilates on…Flow + Restore
alle beoordelingen weergevenPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenSo energetic and kind! Loved how she called out our names to compliment us and had a killer workout
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
alle beoordelingen weergevenElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN
alle beoordelingen weergevenMegan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xBURN
alle beoordelingen weergevenchallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Foam Roller Sunday Stretch
alle beoordelingen weergevenI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…CORE40® Full Body
alle beoordelingen weergevenAlly is the best! She offers a challenging mix of exercises to keep it interesting. A mix of weight bearing and non-weight bearing core moves. Heavy and light leg moves, not just lunges. Some fun arm moves. Layers within moves to keep you engaged and concentrating. Really recommend her classes - best way to start a Monday!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
alle beoordelingen weergevenLove taking Rachel’s classes. Just the right amount of challenging and she’s very nice as well!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…dëēp
alle beoordelingen weergevenDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Vinyasa Flow
alle beoordelingen weergevenIntense class, but somehow it was also gentle. We did a full body workout from shoulders and back to legs and core. A series of Vinyasas followed by restful poses at the end. The temperature was good and I appreciated it they put on some air at the end …because I was sweating!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…MegaFit
alle beoordelingen weergevenLoved the leg heavy routine especially carriage kicks at the end 💀 Also, fun cardio finish at the end. I usually find some Lagree classes to be easy but I felt like this one was more challenging and had a good variety of moves. Ryan’s playlist was diverse and interesting. Would recommend his class to one of my friends!
GRIP SOCKS REQUIRED. Grip socks can be purchased for $15+ tax via CC or Apple Pay…CORE40® Full Body
alle beoordelingen weergevenBianca was a terrific instructor! The counts were perfectly done and she was very kind & motivational.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Jump & Core
alle beoordelingen weergevenLori is such a wonderful instructor! I’ve taken classes at a lot of different Pilates studios and keep coming back to this one. The instructors always ask if you have any injuries before class. I really appreciate that they take the time to give you feedback on form and suggest modifications for all different levels. The ladies here are so kind and supportive!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenRachel is the best. She was checking around the room to make sure everyone was doing fine throughout the class and her workout was great!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…YogaLates (Pilates Power Flow)
alle beoordelingen weergevenThe studio is filled with lights and plants and is a very lovely space. The owner is very welcoming with a kind warm energy. While the class good and challenged me some of the transitions were awkward and done in a way that could lead to injury. Remember to listen to your body and not follow the instructor if your body is saying “ ouch.”
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…Full Body Mat Pilates
alle beoordelingen weergevenbest sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Hot Mat Pilates
alle beoordelingen weergevenLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Pilates Flow
alle beoordelingen weergevenSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Evolve Beginner ( Foundations)
alle beoordelingen weergevenJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
alle beoordelingen weergevenIt was my first time here and i LOVEDDD it! Everyone was super friendly! Kristen was super pumped up and kept the energy high throughout the entire session! Had a great workout & will be back!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Heated MNT Mat Pilates
alle beoordelingen weergevenGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…Power Yoga
alle beoordelingen weergevenThis is a wonderful class with a teacher fully engaged and connected with her students. Encouraging, organized and has an excellent sense of flow. She always reminds us to manage and celebrate our movements.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Oh She Lifts
alle beoordelingen weergevenSuper challenging, but fun class. It’s a fast paced class, however the instructor I does a good job of giving directions for form, and pace. Highly recommend it! Love the girl power vybez as well!!
LuxFit Mission Rock is a high-performance training facility located in the heart…Bar Method
alle beoordelingen weergevenMy first time taking Sherlene’s class and will definitely be back. Challenging with great cues, helpful adjustments and so incredibly encouraging when I was on my last spurts of energy. Motivating and fun class!
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…Power Pilates Mat
alle beoordelingen weergevenBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Yoga Flow
alle beoordelingen weergevenLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Hatha Flow : The Epic, Bhagavad Gita
alle beoordelingen weergevenI never have the patience to stick around after, so can someone tell Juan that every time we do 3 reps of neck i feel like I have meningitis the next day?? Man hinges at the hips like a ken doll. 10/10 would recommend this Adonis of a man to teach me anything. I trust him with my life.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Reformer - Beginner
alle beoordelingen weergevenSuch a sweet encouraging teacher! I realize the class is short but I wished she demoed the moves before starting — if you know ur good otherwise you have to wait to see the demo. Great workout for all levels
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Alignment Flow
alle beoordelingen weergevenClass was just the right pace for me. Slow but also pushed me challenge wise. We did stretching and eventually vinyasas, followed by a nice rest period with legs up the wall.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…BARRE
alle beoordelingen weergevenShayna is an amazing instructor. So engaging and positive. Love her and her teaching style
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Starter50: Intro To [solidcore]
alle beoordelingen weergevenKendall was amazing! This was my first time back doing Pilates since my pregnancy, and she made the transition feel so comfortable and welcoming. She did a great job helping me get reacquainted with the Megaformer and easing me back into everything at my own pace. I’m so happy to be back in Pilates after giving birth, and I couldn’t have asked for a better experience! 💪🏾😅
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power30: Core + Lower Body
alle beoordelingen weergevenLOVE Tatiana she was such a vibe and super attentive. This was my first time taking her class and she literally made my day and was always checking in to make sure I had the best experience. Will be coming back :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Reformer: Beginning
alle beoordelingen weergevenMaria was awesome. Explained the movements very thoroughly and took the time to make sure I was doing them right and exercising the correct muscles. I really enjoyed the energy and vibe! Will be back :)
At EHS Pilates, we believe that building a strong community is the key to personal…Bar Method
alle beoordelingen weergevenEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…xCLIMB Strength (45 min)
alle beoordelingen weergevenSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Indoor Cycle
alle beoordelingen weergevenMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Cardio Sculpt
alle beoordelingen weergevenMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…xBURN Basics
alle beoordelingen weergevenSuch an amazing full body class!! Rishika was great, really explained the movements and what areas to focus on. Definitely had the Pilates shakes!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
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