RUN x LIFT: Full Body-Upper Focus (50 min)
alle beoordelingen weergevenGreat music and good variation on the treads. Would prefer fewer exercises on the floor. Especially when using equipment and doing exercises for the first time, it takes some time to do the movement and changing every 20-30 seconds isn’t going to help strength and fitness
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
alle beoordelingen weergevenClass programming is good. Music is fine not amazing. But it’s too short always <45 min of actual work.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
alle beoordelingen weergevenGood music, good energy, good interval pacing. As someone who is a lifter and not a runner, this a good class for keeping your running capabilities up.
Treadmill-based interval and strength training classes in a lights-flashing, music…Feel It Reformer - (focused technique)
alle beoordelingen weergevenLaura is the absolute best! She is so kind, so helpful with corrections, and very knowledgeable. Incredibly wonderful trainer and person. I love coming to her classes and look forward to how good I always feel afterwards!
Join them for group reformer classes! They offer a variety of classes that always…ZUMBA®
alle beoordelingen weergevenVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…