Somatic Sound and Stretch
alle beoordelingen weergevenA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Pilates
alle beoordelingen weergevenI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…Flow and Brew: Morning Yoga and Coffee
alle beoordelingen weergevenWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
alle beoordelingen weergevenArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
alle beoordelingen weergevenJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Morning Gentle Waves *
alle beoordelingen weergevenFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…