The Piston
alle beoordelingen weergevenInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
alle beoordelingen weergevenAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble is group fitness for the individual, and we believe that working out should…The Undisputed Workout - 60
alle beoordelingen weergevenGreat workout that literally kicks your butt. you're famished at the end of the workout, sweaty, but recharged! Also, Will is great. One thing to remember is that this is NOT a class where you'd get much personal attention -- they won't try to correct your form in boxing. It's a class for those looking to just get a good workout in and/or those already with a good grasp on the boxing moves.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Muay Thai
alle beoordelingen weergevenThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Power KB
alle beoordelingen weergevenThis place is a hidden gem. The members are friendly and welcoming, the workout is amazing, and the instructor was incredible! Very good for beginners and kickboxers of all skill levels. The workout keeps you moving. Highly recommend.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…Open Gym
alle beoordelingen weergevenGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…