Y6 Power
see all reviewsYesterday's class was exactly what I needed after a difficult day. Conny's lighthearted humor and occasional witty remarks brought smiles to everyone's faces. Despite the fun atmosphere, the practice itself was challenging, demanding both strength and a full range of motion. I left feeling refreshed and with a much more positive outlook.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
see all reviewsA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…