Y6 Power
see all reviewsYesterday's class was exactly what I needed after a difficult day. Conny's lighthearted humor and occasional witty remarks brought smiles to everyone's faces. Despite the fun atmosphere, the practice itself was challenging, demanding both strength and a full range of motion. I left feeling refreshed and with a much more positive outlook.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
see all reviewsA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Core and Restore Yoga
see all reviewsGina was such a sweet instructor. Classes here always move at just the right pace. The instructors are always so gentle and supportive. Gina helped with one pose and made sure she has permission to do so. Great restorative class.
They are a full-service yoga studio, offering a wide variety of classes for every…Strength Training for Beginners
see all reviewsDylan was incredibly attentive and designed a workout for me based on what I am working on with my body. He regularly corrected my form and demonstrated each exercise. A great way to get back in the gym and/or tighten up your workout routine. Loved this! Thank you!
Welcome to a wellness experience like no other. Their diverse range of classes and…Stretch & Restore (45 Mins)
see all reviewsSuch a wonderful and relaxing Yin Yoga class! Love that Miranda stabilized students with blocks while they rested in their poses to meditative music. She incorporated beautiful poetic readings about nature into the class which made it even more special. The poses felt like a deep yoga massage and were just what I needed. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…