Y6 Sculpt & Flow
alle beoordelingen weergevenSculpt with Christin was amazing! A very challenging class but she is very motivating and has a great playlist!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre
alle beoordelingen weergevenKim was a wonderful instructor! Don’t mistake the three star review as a reflection on her. She was friendly and welcoming and currently training as an instructor. I am also certified to teach barre and with this being my first time at Kaia, I didn’t know what to expect, and I should have done my own research. I’d recommend this class for a beginner looking to move their body while getting into a great community. I however just wanted a sweat session so it didn’t quite hit my mark.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…
Yoga - Pilates
alle beoordelingen weergevenAlheli is the best! So relaxing with just the right amount of challenge. Great way to start my day:
Kaia FIT is not just another exercise program. Their certified fitness professionals…Lift
alle beoordelingen weergevenGreat first job! Only suggestion would be maybe 2 more stations so muscles aren’t so fatigued.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…