RUN x LIFT: Abs & Ass (50 min)
alle beoordelingen weergevenFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
Megaformer Group Classes/Lagree
alle beoordelingen weergevenI’ve been coming to Lagree for a few years now and it’s never not a good workout. The studio is bright and airy, and all the instructors I’ve had have been super informative. If you do t like the dark, loud, clubbing style of some of these other reformer studios, give Lagree a try!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Inferno Hot Pilates (Full Body, Weights and Bands Optional)
alle beoordelingen weergevenFirst time taking her class and she was ON FIRE! 🔥 Amazing energy and explosive workouts. My legs, arms, and shoulders are STILL shaking 35 minutes later 😂 She absolutely killed it — LOVED her class!! 💪🔥
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Major 6
alle beoordelingen weergevenKee was such a fun coach to train with! He was welcoming and friendly from the start and brought great, encouraging energy throughout the entire class. This was my first time trying the Major 6 format and I loved it! I especially enjoyed the emphasis on lifting heavy and really challenging yourself to reach failure at 6 reps. I would definitely take Kee’s class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
alle beoordelingen weergevenThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…ROK YOUR BODY Sculpt Full Body 2.0
alle beoordelingen weergevenGreat class! I loved that Taylor did a few demos ahead of time so that the flow was uninterrupted. Her energy was also fantastic! She was great at checking on everyone and correcting form.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Soul Sounds + Stretch
alle beoordelingen weergevenThis class was exactly what i needed . So fun and relaxing and helped me clear so much energy and emotional baggage i was holding on to. The next day I have been happier and lighter and have a sense of well being . I would recommend this class at least once a week or once a month. .
Centered City Yoga is well known for it's incredibly talented, professional, and…RIDEOLOGIE45
alle beoordelingen weergevenamazing class by Lilah! she was subbing for Hannah who is a notorious tough instructor but I got just as great of a challenge. will absolutely sign up for her classes again!
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…C2 - CorePower Yoga 2
alle beoordelingen weergevenThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow
alle beoordelingen weergevenI really liked CCY’s new hot yoga space. It has padded floors and high ceilings with a few windows for natural light. Hektor’s practice was just what I needed a day after doing weights - a hot room with intentional mediation and stretches in a heated room. He gave clear directions with modifications as we did a few repetitions of a few flows. He exuded a calm and peaceful vibe which I appreciated to start my day.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…Signature Strength [Mat]
alle beoordelingen weergevenBeautiful studio & loved the class! Super convenient that they have mats & all props set out for you. Also I’m 9 weeks postpartum & the instructor was super welcoming & accommodating with modifications. I’ll be back soon!
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…C2 - CorePower Yoga 2
alle beoordelingen weergevenAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YOGA: Flow + Restore (60)
alle beoordelingen weergevenKate always delivers exactly what I need for a Monday evening. The breath-to-movement is sequenced perfectly. And the restorative poses give you exactly what you need after a long work day!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…TBL Barre
alle beoordelingen weergevenFirst barre class back in a while and apparently I forgot how humbling it is 😂 Why do I love something that has me laughing because my legs are shaking so dang bad? Such a good workout, great energy, and exactly the kind of burn I missed!
The Body Lab is a boutique pilates studio offering group and private sessions. We…Build
alle beoordelingen weergevenEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Strong - Pilates/Sculpt (Heated)
alle beoordelingen weergevenKate’s class was so good! Definitely challenged me in the best way! Also her playlist was soo fire! Such a cute studio as well! Definitely will be back & definitely will sign up for Kate’s class again 😋
B-Hive Yoga is a boutique Hot Yoga, Vinyasa, and Mat Pilates studio in Midvale, Utah…MELT
alle beoordelingen weergevenI wasn't really sure what to expect but it was a great class. It is heated so you will sweat. there are longer holds, stretching, flows and you can be as free flowing or restrictive as you'd like. Sera had an incredible spirit and inviting space. I hope to visit again
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…Mystique - Crafted Sequence
alle beoordelingen weergevenOne of the best classes I've ever done on class pass! never sweat so hard, worked so hard, and laughed so much along the way. The instructor was absolutely fantastic!
For the safety of our teachers and students, we lock the doors promptly at the start…OBLIQUES & CHEEKS Sculpt Full Body
alle beoordelingen weergeveni love bodyrok and will definitely be back! the music is so good and the studio is so cute. this instructor seemed new. she was so cute but seemed really focused on just leading the class and didn’t really read the room or make any adjustments. there was a lot of bad form everywhere. she didn’t greet me or adjust me at all. i’m sure there’s a lot to think about when teaching the class so i’d love to see her grow into a more confident coach!
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…All Levels Reformer+
alle beoordelingen weergevenAlways a great challenge to survive a Carly class, very humbling. I’m barely hanging in there most classes but I’m getting so much stronger in doing what I can do. Thanks so much Carly!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…All Levels Reformer
alle beoordelingen weergevenSuch a great class, challenging my muscles in ways they’ve never been challenged and getting stronger for it everyday!Thanks so much Olivia, you teach an awesome lesson!!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Y6 Signature Hot
alle beoordelingen weergevenMusic was amazing. Super clear direction and perfect amount of challenge. One of the better yoga classes I’ve gone to in a long time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer Pilates
alle beoordelingen weergevenSmaller space with a few machines which really creates a personalized & intimate class! Always love Juna’s classes but really loved my first class of hers at The Block!
If you’re looking for a studio with classes that are as challenging as they are fun…TORRENT45
alle beoordelingen weergevenLoved the class. The teacher was so great. Studio was cute and had a cafe and free parking. My only comment would be the music was very loud and my ears were ringing after I left. I know some people like that so it might just be a me thing.
Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…REBEL RIDE
alle beoordelingen weergevenI’m new to spin and Madi is the 5th teacher I’ve tried and is the first teacher that has made me excited about doing more! Her joy and positivity radiate throughout the class.
Rebel House is a boutique fitness studio offering a mix of group classes designed…Aerial Fitness Flow
alle beoordelingen weergevenI’ve been to a number of studios with aerial yoga/flow/beginner classes, and Heather’s is my favorite!! It’s hard (which is good) but fun, doable for everyone, you feel really cool doing it 😄 and Heather is so kind and supportive and talented! Thank you!!
Awaken Studios was created to improve the lives of all those who visit. They strive…YS - Yoga Sculpt
alle beoordelingen weergevenPhenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Classes/Megaformer
alle beoordelingen weergevenShe gave amazing feedback and made sure that we had correct form! It was a great workout and I left feeling great!!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Bar Strength
alle beoordelingen weergevenCarrie is an amazing instructor. I appreciate her attention to detail and instructions. She has the best personality, it makes for an amazing class. She keeps me coming back!
This is not just another barre workout—we barre differently and that's a good thing…Reformer Class
alle beoordelingen weergevenHeather was an awesome instructor!! She helped me make adjustments so my form was correct. It was such a good workout! And this studio is beautiful. I’ll be back!
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…SWEAT + Jumpboard
alle beoordelingen weergevenI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Starter50: Intro To [solidcore]
alle beoordelingen weergevenReally good workout that had my legs shaking. The intro class was super helpful. You don’t stretch at all as a class so I’d recommend stretching before the class starts.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Intro to Hip Hop with Yuanyuan
alle beoordelingen weergevenThis class was a blast! Lazaro was super helpful and patient as this was my first dance class ever. He made learning enjoyable even though I was slow to put the choreo together. I am looking forward to the next class!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…JETSET Reformer
alle beoordelingen weergevenSo good! I’m so sore. Everything she had us do had an option to make easier or harder. As someone who wants to be a daily Pilates person I really appreciated the customizing so that I could still participate in the workout if something was super hard
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Arms 15+Bar Method Cardio 30+Abs 15
alle beoordelingen weergevenit’s the day after my first bar method class. i’m a fit person but today it hurt to drive to work? so i feel i got my credits worth for sure. go into class prepared to endure through discomfort!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
Ritual Yin
alle beoordelingen weergevenSo glad I found this gem of a yoga studio. Everyone was so nice and accommodating. I was pleasantly surprised that they provide everything - including mats/towels - and they have it already set up for you with the props. They even went as far as asking where I prefer to be set up in the room. Super clean space. Class and sound bath were great. I got everything I needed and more <3
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…Classes/Megaformer
alle beoordelingen weergevenPaige was amazing! Loved that this was a smaller class so she was able to really go around the room and correct on form. I’ve only tried lagree at one other studio and felt like I had no idea what I was supposed to be doing, but Paige’s cues and adjustments were so clear and helpful. Definitely recommend regardless of where you are in your Lagree journey!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…45 min cycle
alle beoordelingen weergevenEveryone was so warm and welcoming. It was my first cycle class ever and I had no idea what I was doing but everyone including the other participants helped me out so much. Alyx was a great instructor and made the class so fun even though it was hard!
CHVRCH exists to build strength and inspire growth through intentional movement and…Defined: Lowerbody
alle beoordelingen weergevenThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…TORRENT+ CHEST, BACK & ABS
alle beoordelingen weergevenNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…Mind Body Bliss Yoga
alle beoordelingen weergevenThis was an amazing class! And Clytie was an exceptional instructor. I left feeling renewed and refreshed. I’ll definitely come here again!
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…ENDURO FUEGO - Max Effort Circuit [5 Credits]
alle beoordelingen weergevenThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Boksen, Krachttraining
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
alle beoordelingen weergevenBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… - Krachttraining, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
alle beoordelingen weergevenI loved the class, the studio has such a welcoming atmosphere! Will def be back!!
Pvolve is an innovative workout that combines functional movement with proprietary… CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenAshland is so great! She’s friendly personable & genuinely loves teaching. Excellent at cueing & helping you bring awareness to your body & breath.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis class is definitely a beginner class, but you do work. I enjoyed it. However, as a first-timer I didn’t get the proper run down of the facility and the equipment, but it was easy to figure out.
Club Pilates provides small group and private training classes for reformer Pilates…Reformed Mat Pilates
alle beoordelingen weergevenAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…
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