Heated Vinyasa Flow
alle beoordelingen weergevenI had an amazing heated vinyasa class at Grace Yoga. The instructor was great, she walked around the room to help any individuals with form if needed and gave encouragement. I left feeling refreshed and relaxed. I will be returning!
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
alle beoordelingen weergevenLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot Yoga Sculpt
alle beoordelingen weergevenWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Restorative Touch
alle beoordelingen weergevenThis place has some of the best vibes I’ve experienced in a decade. Instructor Kelly was amazing - the restorative touch class was incredibly relaxing and I could feel my nervous system melting in the best way.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Happy Hour BodyBeat
alle beoordelingen weergevenI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
alle beoordelingen weergevenThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Flow Yoga
alle beoordelingen weergevenYoga was great! It was a really creative flow, interesting sequencing that I hadn’t done before. There was a little core work sprinkled in throughout but the focus was mostly true yoga, stretching, balance, and breath work. I’ll definitely go back!
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Power and Restore
alle beoordelingen weergevenLisa was very welcoming and a great instructor. She was easy to follow and if you’re new to yoga or just returning, she explains every move in detail rather than just shouting out poses. I appreciated her teaching style and will likely take more classes in the future
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Forrest and Vinyasa
alle beoordelingen weergevenDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Barre Class
alle beoordelingen weergevenPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Yoga and sound bath with Jessica
alle beoordelingen weergevenA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…- Vertex Climbing Center is a community-focused climbing gym that has been proudly…