60 Min. Tru Flow Hot Power Vinyasa
alle beoordelingen weergevenBeautiful yoga space. Great pace and verbal cues are tailored towards those who have practiced. It may be a bit challenging to those new to yoga, but not impossible as the room appeared to be filled with regulars. I’m totally going back next week for Samantha’s class!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Beginner Flight | Level 1 | Central District
alle beoordelingen weergevenSooooo much fun! I loved Tiffany & being upside down was fun:) I definitely will take her class again
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Flexibility Flight | Level 2 | Green Lake
alle beoordelingen weergevenLovely, calming space and the class worked on stretching while using the sling to assist with balance. Honestly I got a little dizzy from spinning but it was fun! I have some aerials experience but there are still differences between silks and sling, so there were a couple of things I needed a bit of instruction to do, but nothing was too difficult.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Flow Flight | Level 2 | Lower Queen Anne
alle beoordelingen weergevenAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…Zen Flight | Level 1 | Ballard
alle beoordelingen weergevenReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…