Loyals
alle beoordelingen weergevenFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spine Corrector
alle beoordelingen weergevenEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Power Studio 2
alle beoordelingen weergevenRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
alle beoordelingen weergevenAmazing class! One of my favorites i’ve taken. Room is clean and the instructor was easy to follow. I love the studio! Locker room and showers
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Y6 Slow Flow
alle beoordelingen weergevenMy first time trying a heated yoga room! The lighting was super calm and relaxing, and it was way less hot than I expected- in a good way. Like going through moves on a pleasant summer day. Instructor was great at giving clear to understand directions and walking through the poses. She had variations for different difficulty and stretch levels, which for someone unfamiliar with yoga, was greatly appreciated!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Boksen, Krachttraining, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisVeiligheidsrichtlijnenKickboxing 45
alle beoordelingen weergevenSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set… barre3 Signature 45
alle beoordelingen weergevenSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Friday Flow (IN STUDIO)
alle beoordelingen weergevenThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Restorative Yoga
alle beoordelingen weergevenThe class was relaxing and unwinding and the perfect way to end your day. The instructor was very friendly and kind and did a great job leading the flow.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Y6 Hot
alle beoordelingen weergevenAbsolutely amazing! The room temperature was perfect, hot but not enough to make you pass out. Hazy was wonderful! She was so welcoming and engaging throughout the class. Beginners would have no problem following along. Everyone at the studio was also super friendly.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Bloom LIFT
alle beoordelingen weergevenNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Barre
alle beoordelingen weergevenShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…FLO
alle beoordelingen weergevenFLY is stunning! The natural light in the main studio is what dreams are made of. Roxanne is one of the greatest instructors in STL! You have to go to FLY and check it out!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…BODYPUMP™
alle beoordelingen weergevenThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…Prana Hot 60
alle beoordelingen weergevenReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…- Yoga, Dans
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesVeiligheidsrichtlijnenYin & Singing Bowls
alle beoordelingen weergevenWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate… Animal Flow
alle beoordelingen weergevenThis was such a fun class, and wow, did it really utilize my entire body! I felt 10x more mobile and flexible by the end, and the instructor was fabulous. She even gave me some helpful movements to try for my tight hips. I will definitely be back for Animal Flow!
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…TRX Strength
alle beoordelingen weergevenLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…IN-STUDIO Release All Your F*cks
alle beoordelingen weergevenAmazing! I loved every minute. Very relaxing and truly restorative. The instructor had great energy and is truly gifted.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…NutriFormance Strong
alle beoordelingen weergevenAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…In Studio HIIT with Justin on Wednesdays
alle beoordelingen weergevenI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Vinyasa Yoga
alle beoordelingen weergevenThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…- Total body workouts at Phase 3 combine spin, strength training and yoga all in one…
TRX Class
alle beoordelingen weergevenDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- Meditatie, Yoga
The Healing Path Wellness Center & Retreat
3838 Jeffco Blvd Stes. 10-11, ArnoldVeiligheidsrichtlijnenStep into our evolving haven of holistic well-being! While hammers and brushes craft… Yoga
alle beoordelingen weergevenFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Bungee Foosball
alle beoordelingen weergevenWhen I got there, there was not enough people for the original class we signed up for but the instructor was kind enough to lead a workout class for my friend and I! Very fun and welcoming environment!
Are you tired of working out in your boring gym week after week? Switch up your health…- ForeverFit is a personal training studio that offers small group classes, personal…
Friday Flow
alle beoordelingen weergevenLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodVeiligheidsrichtlijnen*In Studio* Barre Sculpt
alle beoordelingen weergevenThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
Hatha
alle beoordelingen weergevenI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…