Move by BJC
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Safety & cleanliness
Safety guidelines are provided by Move by BJC and were last updated on 4/7/23.
Mask-wearing policies
We do not require masks at this time. This is subject to change with updates to local policies.
Social distancing measures
Please be mindful of others around you and allow for adequate space.
Ventilation system
We have a fully operational HVAC system.
Extra sanitation
All equipment and high-touch surfaces are sanitized between classes. We also have participants wipe any equipment after use with provided sanitizing wipes.
Videos

Medicine Ball Rotation Exercises

Breathing

Tai Chi

Three minute Workout

Warm Up for Resistance Workout

Basic Zumba Steps

Five minute Meditation
Schedule
Thu, Feb 6
45 min
Ageless Fitness: Tai chi
Alice McHugh60 min
YogAlign
Suzanne Manelli45 min
BodyPump
Dena French60 min
Spinning
Leslie Wilson60 min
Vinyasa Yoga
Kimberly Akuna90 min
Restorative Yoga
Kimberly AkunaMove by BJC Reviews
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