La Forza Reformer (All Levels)
alle beoordelingen weergevenThe class size was perfect…about 6 which made it easier for the instructor (Daphne) to be attentive to each student. She was also patient as this was as our first time at the studio and we came in the wrong door and it was boyfriend’s first time on a reformer. She explained the movements more clear than any instructor I’ve had before and I have taken several Pilates classes. She made sure we did moves correctly and repeated important points to make sure we understood them. Made jokes throughout the class that kept things light while still giving us a challenging work out. Loved it and will be back again.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Open Level Equipment
alle beoordelingen weergevenGreat class. Read all the wonderful reviews about Max and they are all true. Good class flow between strengthening and stretching, plus core. Will be back.
Freeman Pilates is a Pilates approach founded in years of experience and love for…STUDIO II - Jumpboard + Reformer Level 1
alle beoordelingen weergevenThe creative jump board and reformer series were so fun. Max was fantastic at helping me keep my core in check during the exercises. Plus, I really appreciate the tips for loosening up my hamstring tightness that I can do after class. Overall the class was 10 out of 10!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Pilates Equipment 1: CLAYTON
alle beoordelingen weergevenDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…Mat + Strength
alle beoordelingen weergevenMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…30min Intro/Open Level Pilates Equipment
alle beoordelingen weergeventhe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Mat Pilates
alle beoordelingen weergevenSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…F O U N D A T I O N S
alle beoordelingen weergevenMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
alle beoordelingen weergevenAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Mat || Classic
alle beoordelingen weergevenI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenit was my 1st time doing Pilates and Amy was a great instructor! The atmosphere was very encouraging and peaceful. I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
alle beoordelingen weergevenI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Equip Combo
alle beoordelingen weergevenI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…