YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
- Experience a physical and mental transformation as you challenge yourself to set…
- Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…
Deep Stretch: Ground & Begin
alle beoordelingen weergevenAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Mat + Strength
alle beoordelingen weergevenMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
V I N - Y I N
alle beoordelingen weergevenThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…
Strength Development
alle beoordelingen weergevenThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Gentle Yoga
alle beoordelingen weergevenThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga
alle beoordelingen weergevenDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
- Noteworthy isn’t just a café — it’s a space made for gathering, sharing, and creating…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- They offer professional care and classes to align the pillars of wellness. Align…
20 min- Stretch
alle beoordelingen weergevenNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…- Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…