Wicked Week // Total Body
alle beoordelingen weergevenBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Boksen, Krachttraining, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisVeiligheidsrichtlijnenKickboxing 101
alle beoordelingen weergevenThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set… Abacus
alle beoordelingen weergevenGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
alle beoordelingen weergevenClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRX®: Total Body Strength & Stretch
alle beoordelingen weergevenI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Yogalates
alle beoordelingen weergevenI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
alle beoordelingen weergevenMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Given100
alle beoordelingen weergevenCarl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
alle beoordelingen weergevenMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Krachttraining
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesVeiligheidsrichtlijnenFitness Bootcamp
alle beoordelingen weergevenLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Krachttraining, Yoga
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisVeiligheidsrichtlijnenPeach Perfect
alle beoordelingen weergevenSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… Cardio Sculpt 60
alle beoordelingen weergevenIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Beginner Iyengar Yoga
alle beoordelingen weergevenGreat space!!! Jane a wonderful instructor! Highly recommend !
If you’re looking for a studio with classes that are as challenging as they are fun…- The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
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- Krachttraining, Gymclub toegang
Force Performance
1250 Hanley Industrial Court, BrentwoodVeiligheidsrichtlijnenHigh Performance
alle beoordelingen weergevenA great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
At Force Performance, their goal is to get you feeling your best, both inside and… - Krachttraining, Yoga, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodVeiligheidsrichtlijnenIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
alle beoordelingen weergevenLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…