Wicked Week // Total Body
alle beoordelingen weergevenBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Boksen, Krachttraining, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisVeiligheidsrichtlijnenBoxing 45
alle beoordelingen weergevenWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set… Abacus
alle beoordelingen weergevenGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
alle beoordelingen weergevenClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates + Platform
alle beoordelingen weergevenThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Yogalates
alle beoordelingen weergevenDefinitely an active recovery/deep stretching class, but the mind body connection cueing was amazing!! The space was very inviting and very welcoming as a newbie. I’m excited to go back and try a strength class!
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
alle beoordelingen weergevenMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Given100
alle beoordelingen weergevenCarl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
alle beoordelingen weergevenMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- Krachttraining, Gymclub toegang
Force Performance
1250 Hanley Industrial Court, BrentwoodVeiligheidsrichtlijnenHigh Performance
alle beoordelingen weergevenA great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
At Force Performance, their goal is to get you feeling your best, both inside and… - Krachttraining
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesVeiligheidsrichtlijnenFitness Bootcamp
alle beoordelingen weergevenLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Krachttraining, Yoga
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisVeiligheidsrichtlijnenPeach Perfect
alle beoordelingen weergevenSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - Krachttraining, Herstel na sport
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
alle beoordelingen weergevenDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Meditatie, Krachttraining, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisVeiligheidsrichtlijnenThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Yoga, Krachttraining, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodVeiligheidsrichtlijnenIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
alle beoordelingen weergevenLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…