Wicked Week // Total Body
alle beoordelingen weergevenBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Boksen, Krachttraining, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisVeiligheidsrichtlijnenKickboxing 101
alle beoordelingen weergevenThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set… Abacus
alle beoordelingen weergevenGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
alle beoordelingen weergevenClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Arm workout class
alle beoordelingen weergevenMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
alle beoordelingen weergevenIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
- Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
- Krachttraining, Yoga, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodVeiligheidsrichtlijnenIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
alle beoordelingen weergevenLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - They aim to equip anyone of any fitness level with the tools necessary to make a…