STRENGTH
alle beoordelingen weergevenLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
alle beoordelingen weergevenMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
alle beoordelingen weergevenFun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…Heated Power Yoga
alle beoordelingen weergevenJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…YS - Yoga Sculpt: 45 Minutes
alle beoordelingen weergevenChristina has a great attitude. I don’t understand what the purpose of the assist cards was if the instructor is not going to make any adjustments if you have yours flipped to “I am open to adjustments.” I liked her sayings and felt like she had a good spirit, had been leading yoga for a while. I also thought the 45 min class was the perfect length.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
3-Peat
alle beoordelingen weergevenFirst time trying out an F45 class and it was a great workout! The trainers demonstrated how to do the workouts before class starts and they walk around correcting form as you are completing the work outs, which I loved! There’s 45 second circuits and we did 10 stations, 3 times. Great workout and the trainers were really friendly! Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P2O Hot Pilates - UPSTAIRS
alle beoordelingen weergevenThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Benchmark
alle beoordelingen weergevenIt was so nice going to this studio. Did benchmark. The new place is Twice the space which I appreciate. I hate working out close to other people. Macie explained what to do and it was easy to understand.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spin Class
alle beoordelingen weergevenSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Krachttraining, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
alle beoordelingen weergevenInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Yoga - Pilates
alle beoordelingen weergevenThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
alle beoordelingen weergevenThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Cross-Training
alle beoordelingen weergevenI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Y6 Hot
alle beoordelingen weergevenChallenging but very doable for beginners. I felt great during and after class. Justin was calm and had clear instructions. Definitely taking his class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates
alle beoordelingen weergevenLoved it! I did a 10am class and found there was a good amount of parking which I appreciated. She was really kind and was also very motivating while still being realistic which I really enjoyed. There are mats available if you do not have one. This is my first Pilates class I have ever taken so I don’t have much to compare it to but it was great! I definitely had some struggle with some of the exercises but with her being so motivating I was able to power through. I definitely would like to come again and would highly recommend it to anyone looking to try the class out!
At her Elevated we're all about feeling good and moving good. Our classes are for…CrossTraining
alle beoordelingen weergevenHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…TGP Fit Group Training Session
alle beoordelingen weergevenThe class was great! Coach Love was very knowledgeable and offered various modifications when needed. The class was approachable and challenging.
Feel an extraordinary level of encouragement and support as soon as you step through…BeatRide
alle beoordelingen weergevenIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Flow
alle beoordelingen weergevenWow …. Very impactful practice for me. Michael’s energy & flow was like no other yogi I have had the pleasure of working with. Thank you for a such a mindful & energizing flow.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Results BootCamp
alle beoordelingen weergevenThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…CrossFit GPP
alle beoordelingen weergevenLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…- Gymclub toegang, Krachttraining, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandVeiligheidsrichtlijnenEmbody Mobility
alle beoordelingen weergevenShannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Metabolic Circuit Training
alle beoordelingen weergevenI attended Metabolic Circuit Training and had a great time! Brian was very clear throughout and I really appreciated how he helped correct everyone's form and technique where needed. Overall, the exercises were creative and fun and I would definitely recommend. Brian also went above and beyond to return a jacket left behind after class.
You probably think that the hardest part about exercise is the physical work; the…Thanksgiving UFLOW with Lydda
alle beoordelingen weergevenWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Barre
alle beoordelingen weergevenGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Bootcamp
alle beoordelingen weergevenThe instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Blitz
alle beoordelingen weergevenExtremely helpful and motivating workout! I liked the atmosphere of this small business and instructor was helpful with demonstrating techniques. Thanks
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Hoops 30 Min Workout
alle beoordelingen weergevenGreat workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Adult Strength and Performance
alle beoordelingen weergevenThe energy in the gym is great, everyone is motivated and a little bit silly. My instructor was very knowledgeable met me where I was at and challenged me to push myself.
G6 Performance Training is a gym that focuses on the human before the athlete. We…- Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
Performance Choreography
alle beoordelingen weergevenLove this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
Amped Studios is bridging our creative community, one artist at a time. They provide…CrossFit
alle beoordelingen weergevenBeen here once before and I get the same experience every time. Super friendly group of people, very motivating and great instructor. The workout was great and they happily modify it for your needs. There’s no judgement and everyone is so welcoming. As a bigger girl it can be a bit daunting to go to a CrossFit gym, but I am never intimidated here. Thank you so much for providing a safe space for everyone.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Kickboxing & MMA
alle beoordelingen weergevenGreat class and instructors! Everyone is friendly and supportive
If you’re looking for a studio with classes that are as challenging as they are fun…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Cardio and Agility
alle beoordelingen weergevenAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Bootcamp
alle beoordelingen weergevenThe coaches are so inviting and motivating. The class was intense but gradually harder and I used lots of endurance
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Women & Weights
alle beoordelingen weergevenTrish was so nice and the gym was super cool! She challenged me but also didn’t make me feel bad about not doing the full reps. Highly recommend this gym and this class. There’s also a gym dog!
Founded in 2010, Iron Addiction was created to help people change their lives; from…Strength and Conditioning Class
alle beoordelingen weergevenAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Lift | Strength-Training
alle beoordelingen weergevenA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…Pole Foundations: Intro To Pole
alle beoordelingen weergevenIt was my first ever pole class and the teacher was so patient and explained everything while giving more options for the advanced students. Would go again!!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…TGP Fit
alle beoordelingen weergevenA great atmosphere the staff have created. Very informative about form and super helpful with all questions
Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN!The People are SUPPOSED…Workout
alle beoordelingen weergevenPlease note the class listed as 9:15am actually starts at 9am. This was a Wednesday morning class. This was my first CrossFit experience and it was definitely challenging but the people + coach Michelle were welcoming and made me feel at ease. Each exercise was explained beforehand and modifications provided based on each person’s ability. I’m gonna be back cause I liked the welcoming community and the challenge of the workout!
Their mission is to help others overcome obstacles toward greater health and fitness…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Groove Pointe
alle beoordelingen weergevenGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
Cardio 30
alle beoordelingen weergevenAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Tabata
alle beoordelingen weergevenGreat class led by Melissa! It’s always a good workout and they including members make me feel so welcomed!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…CrossFit
alle beoordelingen weergevenJason, the head coach, was amazing. I brought my nephew who had never done CrossFit fit before and Jason made it doable for him and he still got a really great workout. We both had a lot of fun and sweated a ton. Will definitely be going back there next time I'm in town.
Their vision is to have a happy, healthy and fit community. Where they respect one…
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