Energy Healing Flow
alle beoordelingen weergevenHealing Energy flow was a combination of Kundalini yoga, Ayurvedic moves, tai chi and a faster-paced Vinyasa flow. It was more energetic and intermediate/advanced than I assumed from the description both on classpass and the studio website, just a heads up. I loved the drumming and chimes, and would love to see the class evolve to be even more focused on somatics and trauma release! That could be so special for the neighborhood. What a cool offering.
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Restorative Yoga
alle beoordelingen weergevenLuxurious space with many amenities and welcoming staff. Michelle's led a thoughtfully planned restorative class with a variety of options, and she created a womb-like, healing soundscape.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…- SŪTRA BY YURI DHARA Peaceful. Purposeful. Powerful. Sūtra means "thread"—the connection…