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Off-Peak Signature50: Full Body
alle beoordelingen weergevenIt was a tough class but soooo worth it. Angelica is so motivating, positive, and really creates a personal experience (whether you like modifying for ease or amplifying for an added challenge, she’s got you). First time taking her session, and I will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Barre Express
alle beoordelingen weergevenKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Studio 2 | Off-Peak Signature50: Full Body | Island Vibes: Afrobeats + Reggae
alle beoordelingen weergevenjasmine is the BEST omg!! this was the most challenging and rewarding class i’ve taken so far (i’ve been to about 15). she really pushed me and my friend and also encouraged us along the way. i’ll be back 😇
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Flow Yoga (80)
alle beoordelingen weergevenIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Off-Peak Signature50: Full Body
alle beoordelingen weergevenGreat and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Mat I/II
alle beoordelingen weergevenOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…PILOT: Total Body Extend
alle beoordelingen weergevenSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Starter50: Intro to [solidcore]
alle beoordelingen weergevenTaylor was amazing- love her energy. I did a starter 50 at the Tyson’s location and loved that they made the environment the same- lights low and music up- didn’t love the fluorescent lights this time. Easier to focus without bright lights. I will be back though!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Barre Fusion Flow
alle beoordelingen weergevenBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
alle beoordelingen weergevenThough the class suddenly changed from Advanced50 to Signature50 due to a coach swap, coach Jac was sympathetic and encouraged advanced amplifications. Her instructions and transitions were clear and still provided a challenging class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power30: Core + Upper Body
alle beoordelingen weergevenGreat Power30 upper body class! Love Mekia’s classes! She is enthusiastic, encouraging and provides clear direction and challenging sequences!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
alle beoordelingen weergevenClass is always super intense but the results you get are great. Only negative is that the door code never works for me so I’m stuck waiting outside until someone opens the door.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power 2.0
alle beoordelingen weergevenMatt’s class was great - I really liked how there was a solid warm up at the beginning and that the flow gradually got faster. Only wish the fans had been turned on midway through the class when the heat started getting too intense rather than only at the very end.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Sunday Unwind
alle beoordelingen weergevenI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Foundation50: Build Your Basics
alle beoordelingen weergevenAdriano was AMAZING and so supportive and helpful. Loved his energy. This was only my second foundation class and it was intense but worth it. Only drawbacks- I got one code messaged to me, and one in the app- neither worked and neither did the Solidcore app open door feature. There were 5 of us that could not get in- we were knocking for several minutes before we were heard. This was also the hottest Solidcore studio I have ever been in- the AC should be cranking. If I wanted hot Pilates- I would go to hot Pilates. Nevertheless I will be back even though it’s not at all close to me!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Level 1+ Pilates
alle beoordelingen weergevenStephanie was a wonderful instructor!! Some instructors go to fast and give overly complicated directions, but Stephanie, was concise- demonstrating herself and allowed for modifications. Will be back for her class again.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
alle beoordelingen weergevenMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
alle beoordelingen weergevenThe class was on point! My first one, but I do Pilates and I’m fit. Loved Zoye! She is talented and what she does positive, clear, upbeat, well structured class, and I really appreciated how much she helped me with my form. 10 outta 10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenAbby is soooo awesome! She explained the modifications and amplifications so clearly and gave great tips if we were feeling unsteady or discomfort in any areas .
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro to [solidcore]
alle beoordelingen weergevenJulian was AMAZING! Demonstrated everything and helped every student individually. It felt like a 1 on 1 class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…26&2 Hot Yoga 90
alle beoordelingen weergevenTotally enjoyed it . Cary is an Absolutely fantastic instructor . Didn’t feel like I was doing it for the first time . She was guiding so well Loved the ambience too . Would defy recommend.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Level 1 Pilates
alle beoordelingen weergevenThis was my first pilates class ever and it was great! The instructions were clear and the movements intuitive. Lindsey was very supportive and fun. I would definitely recommend this class for beginners with experience working out.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Gel Nail Extensions (Gelx) includes cuticle clean up Regular
alle beoordelingen weergevenI love going to a place where it's clear the artists love their job, their clients, their co-workers and their community! Joana and Tuyet honestly need a reality show, they are the cutest besties! I laughed my entire appointment. I will be back! Ten stars 🌟
At the age of 23, Tuyet embarked on a transformative journey into the world of nail…