Jumping/Rebounding
alle beoordelingen weergevenAlex was incredible as was the class. She greeted everyone at the start of class, made us all feel incredibly welcome and gave us plenty of water breaks throughout the class. I was nervous going into it as I’ve never done anything like this before, but it was so fun! Everyone looked like they were having the best time while getting a good workout it. 10/10 would recommend. I’ll be coming back.
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Pilates Barre Express
alle beoordelingen weergevenKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
alle beoordelingen weergevenWOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Studio 2 | Starter50: Intro to [solidcore]
alle beoordelingen weergevenA great first time experience. Courteous staff and coach. Coach Cosper took her time with everyone in attendance, correcting form with kindness, and making sure to acknowledge when we are doing things correctly. It was great hitting failure too.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HAWT Pilates (95)
alle beoordelingen weergevenHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
alle beoordelingen weergevenThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body
alle beoordelingen weergevenGreat and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Total Body Extend
alle beoordelingen weergevenSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Signature50: Full Body | Megan Thee Stallion & friends
alle beoordelingen weergevenTaylor is such an incredible coach with the best playlists. I went to her for starter classes and she’s half the reason I’ve continued- just had my 25th class. She’s especially great for beginners- there’s always 1 or 2 in a class and she makes sure that she explains things clearly- helpful for me as I’m still learning the best form for everything! Highly recommend beginners taking her starter and foundation classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Foundation50: Build Your Basics
alle beoordelingen weergevenClass is always super intense but the results you get are great. Only negative is that the door code never works for me so I’m stuck waiting outside until someone opens the door.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
alle beoordelingen weergevenI really liked it! The instructor was extremely helpful and patient. This was my first Pilates class but I’ll be back. The workout was challenging, which I enjoy. I’m sure I’ll be sore tomorrow 😂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
alle beoordelingen weergevenThe instructor was great! He was easy to hear and gave clear instructions. Even though the class was large, he was a very attentive to hands on corrections. We will definitely go back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power 2.0
alle beoordelingen weergevenMatt’s class was great - I really liked how there was a solid warm up at the beginning and that the flow gradually got faster. Only wish the fans had been turned on midway through the class when the heat started getting too intense rather than only at the very end.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Barre Fusion Flow
alle beoordelingen weergevenBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
alle beoordelingen weergevenI was a little skeptical about taking male led classes as I’m indirectly intimidated at the strength they expect from us (no shade to them at all). I LOVED ADRIANO’S CLASS SO MUCH! It was upbeat as far as the music and vibe of the coach. He made me feel so comfortable and I appreciate the encouragement throughout the class. I look forward to booking again w/ him🙂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1+ Pilates
alle beoordelingen weergevenStephanie was a wonderful instructor!! Some instructors go to fast and give overly complicated directions, but Stephanie, was concise- demonstrating herself and allowed for modifications. Will be back for her class again.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Sunday Unwind
alle beoordelingen weergevenI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
alle beoordelingen weergevenMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
alle beoordelingen weergevenHeather is amazing and her coaching and encouragement will leave you feeling pumped!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
alle beoordelingen weergevenThe class was on point! My first one, but I do Pilates and I’m fit. Loved Zoye! She is talented and what she does positive, clear, upbeat, well structured class, and I really appreciated how much she helped me with my form. 10 outta 10!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Upper Body
alle beoordelingen weergevenThis instructor did a great job providing hands on corrections to my form! Every one of her adjustments helped me feel the exercise more and take tension out of the wrong areas.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1 Pilates
alle beoordelingen weergevenThis was my first pilates class ever and it was great! The instructions were clear and the movements intuitive. Lindsey was very supportive and fun. I would definitely recommend this class for beginners with experience working out.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…26&2 Hot Yoga 90
alle beoordelingen weergevenHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Gel Nail Extensions (Gelx) includes cuticle clean up Regular
alle beoordelingen weergevenI love going to a place where it's clear the artists love their job, their clients, their co-workers and their community! Joana and Tuyet honestly need a reality show, they are the cutest besties! I laughed my entire appointment. I will be back! Ten stars 🌟
At the age of 23, Tuyet embarked on a transformative journey into the world of nail…