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Off-Peak Signature50: Full Body | Fall Out Boy + Friends
alle beoordelingen weergevenMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Starter50: Intro to [solidcore]
alle beoordelingen weergevenI really enjoyed class. Necole's energy is amazing. Very chill and honest. She's very thorough with her explanations and doesn't play about form! Even though it was an intro class, she still provided modifications to make it easier or a tiny bit more challenging. I'd definitely take more classes with her. I also liked that there was a little paid parking lot across the street. Cute, quaint studio.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Focus50: Core + Obliques + Lower Body
alle beoordelingen weergevenThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
alle beoordelingen weergevenAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenHot Flow Yoga (95)
alle beoordelingen weergevenI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Starter50: Intro To [solidcore]
alle beoordelingen weergevenDrew is the best! She has the most contagiously positive energy and really makes you want to work hard without being pressured. 10/10 recommend and will be looking for her classes specifically in the future.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenAlex was my favorite instructor so far! Very supportive and helped me push through at so many points throughout the workout. Was challenging but in a good way, especially since we worked on all parts of the body for about the same amount of time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenReally loved this class! The a series was different than the typical routine I’m used to and I love when instructors switch it up!! Music was also 10/10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenHAWT Pilates Express (95)
alle beoordelingen weergevenFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonVeiligheidsrichtlijnenInfrared HAWT Pilates (95)
alle beoordelingen weergevenThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Advanced50: Full Body
alle beoordelingen weergevenCoach Abs is the best! Clear about what's happening, what's about to happen, how long is left in the current position. Great music choices! So helpful during class as well! I'll be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle beoordelingen weergevenI tried Solidcore a year ago and wanted to love it, but just didn’t. I tried it again today, and I’m so glad! Abby changed this for me! She was amazing and I’ll def be back! Super hard but rewarding workout!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
alle beoordelingen weergevenGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow
alle beoordelingen weergevenScott is an incredible instructor! Each week his flows bring a new challenge and variation and his cueing is expertly paced. He leads this class with warmth and grace! I love it!!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Hot Vinyasa
alle beoordelingen weergevenGood class for people who aren't new to yoga but want to try hot yoga. Room was very hot but I was hydrated so it never felt overwhelming
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Total Body
alle beoordelingen weergevenThe studio is clean, organized, and staff are so welcoming. Emily was kind and patient, and offered modifications to multiple exercises. I let her know at the beginning of class that I was 2-months postpartum and she made sure to check in with me throughout the class to ensure I was feeling good and was comfortable with the movements.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Mindful Flow
alle beoordelingen weergevenShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Reformer 1.5
alle beoordelingen weergevenLOVED this class. Rashida is fantastic. Patient, specific, detailed, knowledgeable, and on top of the corrections. Highly recommend and can’t wait to get into another class with her.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…- Vechtsporten, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringVeiligheidsrichtlijnenSokaTribe
alle beoordelingen weergevenChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Power 2.0
alle beoordelingen weergevenTracie was great! excellent and challenging class but she takes time to improve poses for a better workout/class session. Excellent class and instructor! Looking forward to going back. If i have to be picky- the 6am classes lights could be a tad dimmer for the slow risers, just a tad.
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