Intervals
alle beoordelingen weergevenReally cool way to get some rowing in! Once you get your form down (with the instructor’s help) you can really start to feel your legs and core working. Our instructor, Peter, was super helpful, easy to follow, and encouraging. Intervals was a great intro class for a beginner like me, but I’m curious to see what the other class formats are like!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Rhythm Ride
alle beoordelingen weergevenLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Scull + Sculpt
alle beoordelingen weergevenConor is a great instructor and really knows how to push you just enough. He first showed me the right form and since then keeps me working right at my limit without overdoing it. Super good energy, clear instructions, can definitely recommend!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…