Express Full Row
alle beoordelingen weergevenTerrific class! Best orientation and first-time instructions of any fitness studio I’ve been to and I loved the use of the board that was motivating without stigmatizing anyone, as it was based on everyone’s stats combined. Excellent, low-impact, full-body workout.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
alle beoordelingen weergevenThis was a great workout! Pure rowing to the music and a chance to focus on your form. Loved the sprint intervals!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Scull + Sculpt
alle beoordelingen weergevenSophie is a fun and experienced instructor! She's great at responding to questions. I appreciate the free water, towels, and snacks! Be aware that there's not a conspicuous sign from the sidewalk and there is no elevator, so give yourself plenty of time to get to class and not be late! There is a shower to freshen up after class which is a great amenity!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Intro to Row House
alle beoordelingen weergevenAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…