Intermediate/Adv. Reformer
alle beoordelingen weergevenAlex’s classes are unique and different from the other classes I have taken at Toolblox. The classes are challenging and fun. She walks around to help with the forms which I find to be extremely helpful! Bonus if you are a dog lover. Sometimes her dog comes (leashed and quiet) and sit in the corner with her toy 🧸
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…LIBERATE
alle beoordelingen weergevenLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Power Flow
alle beoordelingen weergevenI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yoga Sculpt
alle beoordelingen weergevenAlways love Adrienne’s class, she demos the routine beforehand allowing you to focus on your form during the workout rather than trying to keep up. Always uses positive reinforcement which boosts morale for the whole class. 10/10!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Vinyasa Flow (50)
alle beoordelingen weergevenBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenSlow Flow Yoga
alle beoordelingen weergevenShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… BOX
alle beoordelingen weergevenWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonVeiligheidsrichtlijnenInfrared Flow Yoga (95)
alle beoordelingen weergevenI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Power Playground® [select]
alle beoordelingen weergevenLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Power Flow (Levels 2 & 3)
alle beoordelingen weergevenUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…SPENGA
alle beoordelingen weergevenI loved this class! They were so well prepared and organized. They made me feel really welcome! They had a cubby with my name on it, explained everything about how the class would work, helped me get my bike set up, and were great talking to me after class. I’ll definitely be back! ❤️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…BASH
alle beoordelingen weergevenLoved the class, instructor was awesome and led us through all parts of the class, the class is HYPE! My fave boxing class in DMV
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Candlelight Hot Flow Yoga
alle beoordelingen weergevenMarissa was so inspirational! The hot yoga is not as hot of a room as my prior experiences with hot yoga elsewhere but the yoga class was amazing nonetheless :) this place really sets itself apart from others in a positive way and you have to come see for yourself!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…Gentle/Restorative
alle beoordelingen weergevenLola is a great instructor that offers adjustments and suggestions for all levels. Also rlly enjoyed the aromatherapy she offers
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Pilates Mat
alle beoordelingen weergevenChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Power Flow 60- Arlington
alle beoordelingen weergevenI’ve been to three Soulfire classes so far, but Brooke has been the best!! I’d give all classes 5 stars but Brooke really hypes up the energy and gets you going!
Our Why: To empower individuals so that they can live a life of possibility and connection…Vinyasa Flow
alle beoordelingen weergevenWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Krachttraining, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringVeiligheidsrichtlijnenIN STUDIO Pilates Mat
alle beoordelingen weergevenLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Hot Power Yoga 60
alle beoordelingen weergevenWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Power Flow
alle beoordelingen weergevenFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…ALO POWER FLOW
alle beoordelingen weergevenAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa/Yin
alle beoordelingen weergevenI LOVE this class! I've gone to vinyasa/yin a couple times with Taye and every time I go, I leave feeling renewed and so much better. The studio is heated which really allows to go even deeper into the yin poses. Whatever soreness or aches and pains I had gets removed by the time I leave class. Taye does a great job verbalizing throughout the class and is attentive to any student needs. I so appreciate her positive energy!
Bikram Yoga Works studios are independently owned and operated and each location…Vinyasa Yoga
alle beoordelingen weergevenMelanie led a wonderful class! I felt very welcome when I came in. She takes a moment to ask if we have any areas we wanted to target and throughout the entire class I felt like it was incorporated into the flow. Loved the lavender essential oils. She’s very welcoming and personable
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…- Yoga, Krachttraining, …
Bikram Yoga Works
1510 Okie Street Northeast, WashingtonVeiligheidsrichtlijnenHot Pilates
alle beoordelingen weergevenDr. O is inspirational and motivational. It’s a great workout and he provides modifications if you have specific injuries. You won’t regret it! The words of encouragement throughout and especially at the end of class are motivating.
Bikram Yoga Works studios are independently owned and operated and each location… Balance Rhythm Ride
alle beoordelingen weergevenDanielle is a great instructor--she's energetic, friendly, and supportive. She structures the class in a way that is challenging but fun. I've been going to her classes for months and always look forward to them!
Balance Gym is a locally owned and operated business focused on serving the Nation…HIIT Kickboxing
alle beoordelingen weergevenMy family met Mr.Wane last summer, walking past his studio. My then seven-year-old son wanted to get back into martial arts. Mr.Wane’s energy was so radiant and piercing. I knew we would sign my son up for classes. However, life happened, and when we finally signed up, Mr.Wane remembered us. My family watched how Mr.Wane was attentive and caring with his students. We learned about other classes. A member of our family took a class and gave raving reviews (I expected nothing less). I signed up and can’t stop talking about Mr.Wane and his classes. He is literally a household name. My family cannot keep his name out of our mouths. He is a bright light and has a wealth of fitness knowledge. He is, hands down, amazing. This class was phenomenal; from the outside, it looked easy, but once you're on the mat with the gloves on, you step into a new world. 10 out of 10, I recommend all the classes.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Heated Power Yoga
alle beoordelingen weergevenAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenGentle Yoga (80)
alle beoordelingen weergevenMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… 26&2 Hot Yoga Hour
alle beoordelingen weergevenThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Krachttraining, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonVeiligheidsrichtlijnenHands on Assist Vinyasa
alle beoordelingen weergevenGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… CYCLED! 45 | THANK YOU, NEXT
alle beoordelingen weergevenAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…- Yoga, Dans, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaVeiligheidsrichtlijnenMindful Vinyasa Flow • IN-STUDIO •
alle beoordelingen weergevenPleasant teacher. Very encouraging. The class a bit of a slower more gentle pace. It was a nice wind down after work.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Yoga + Sculpt
alle beoordelingen weergevenI have been taking Brittney’s class for years now and it brings me so much positivity! I encourage anyone feeling any hesitation about giving it a try (again) to do it! It’s so worth it!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Power Flow
alle beoordelingen weergevenAlex was a great instructor and he did a great job accommodating requests. The flow and demonstrations were very fluid. Loved his teaching style and also good for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
alle beoordelingen weergevenKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…WORK. REST. REPEAT.
alle beoordelingen weergevenSydney is such an amazing trainer! She gives great corrections/suggestions and gets so excited when people are challenging themselves which is very motivating. I love madabolic!
DuPont - this is an iconic area of DC with what will be the flagship location for…Bodypump
alle beoordelingen weergevenCoach Dina is exceptional! She gives personal guidance to first-timers and sets a feasible pace for all levels. I appreciated all of her modification tips for easier or more challenging efforts. Her chill vibe and joyful smile made it worth coming on a rainy day! Decent playlist as well. I will be back for 5 tracks next time!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
alle beoordelingen weergevenThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
alle beoordelingen weergevenSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
alle beoordelingen weergevenAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
alle beoordelingen weergevenIt was my first time doing bodypump, and I was returning to strength training after too long, and the class was really welcoming. Alison’s cues were great and the modifications were excellent. I’ll be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Yoga, Meditatie, …
Zen Yoga and Wellness
309 South Washington Street, AlexandriaVeiligheidsrichtlijnenGentle Yoga for All
alle beoordelingen weergevenSuper intimate class and the studio is super cute! The room is also heated and well ventilated
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… Zumba
alle beoordelingen weergevenGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Boot Camp with Childwatch
alle beoordelingen weergevenThis class was very challenging and I look forward to attending more 🔥 🥾 🏕 ! Mike was super engaging and very helpful to me as I am a beginner for strength training. All levels of people were working out which was nice to see. The group was very welcoming. I checked in with Rickey who is also very friendly and knowledgeable. The facility is clean and I really love the floor space. It is excellent for support your joints for certain exercises. 10 10 10s! 🙌🏽
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Pilates, Krachttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonVeiligheidsrichtlijnenLevel 1 +Pilates
alle beoordelingen weergevenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Total Body Workout
alle beoordelingen weergevenReally friendly studio. Neighborhood gym vibe. Great class, really helpful instructor suggested great modifications for different levels (and because I’m pregnant). Fun workout with mix of strength conditioning and a bit of HIIT.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…WORK. REST. REPEAT.
alle beoordelingen weergevenDrew was an awesome coach! Super helpful cues and great vibes all around.
14th Street has quickly become one of the best retail areas in DC. With a very dense…Pilates Mat Class
alle beoordelingen weergevenI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga
alle beoordelingen weergevenConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…
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