Zen Pilates and Fitness
Veiligheid & schoonmaak
Veiligheidsrichtlijnen worden aangeboden door Zen Pilates and Fitness en zijn voor het laatst bijgewerkt op 21-7-21.
Beleid voor het dragen van mondkapjes
It is your choice to wear a mask.
Ventilatiesysteem
We use MERV 13 air filters as well as HEPA and Zen has its own individual filtration/ A/C ventilation system.
Extra desinfectie
Dr. Navarro follows STRICT MEDICAL COVID-19 sanitation guidelines. A professional sanitation company disinfects every Thursday for our health and safety.
Beperkte capaciteit
Each class has a max of 10 people from the same "Bubble". Upon each visit temperatures are taken and logged.
Video's
Quarantined with Dr Navarro and Antonio: 15 minutes of cardio fun
Travel workout weeks 3 & 4: Day RESISTANCE BAND, BOOTY BLAST BAND AND DOOR
Talk 2 the Docs Episode 4: stretching.
Lower correction phase 1: ERIN
Dr. Narvarro....One Off..💜
Private Zen Session: legs and triceps
Dr. Navarro: stability functional stretching
Planning
Zen Pilates and Fitness beoordelingen
- 5
- 4
- 3
- 2
- 1
Zo kun je je zich voorbereiden
Hoogtepunten
Woman-owned
Hispanic/Latinx-owned
LGBTQ-friendly
Voorzieningen
Matten
Handdoeken
Parkeren